24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

TEAM Rhi and Sal (#2026)
Finished
GUN TIME:  05:44:41
Place
24  OF 49
Female
3  OF 11
Relay
3  OF 11

Swim 00:38:05 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:59:56
Swim 1.9km 00:38:05 00:38:05 00:38:05 35 6 6 2.99 / 20:02 08:38:02

T1 00:07:01 0.10km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:07:01 00:07:01 00:45:06 47 11 11 - / - 08:45:03

Cycle 02:53:16 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 12.2km 00:22:04 00:22:04 01:07:10 16 2 2 33.16 / 01:48 09:07:07
Bike 27.1km 00:26:55 00:48:59 01:34:05 16 2 2 33.19 / 01:48 09:34:02
Bike 45.1km 00:37:02 01:26:02 02:11:08 19 3 3 31.45 / 01:54 10:11:05
Bike 57.3km 00:23:10 01:49:12 02:34:19 19 3 3 31.47 / 01:54 10:34:16
Bike 72.2km 00:28:18 02:17:31 03:02:37 19 2 2 31.5 / 01:54 11:02:34
Cycle 00:35:45 02:53:16 03:38:23 18 2 2 31.16 / 01:55 11:38:19

T2 00:01:55 0.10km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:55 00:01:55 03:40:18 5 1 1 - / - 11:40:15

Run 02:04:23 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 3.5km 00:19:25 00:19:25 03:59:44 24 4 4 10.81 / 05:32 11:59:40
Run 7.2km 00:17:24 00:36:50 04:17:09 25 4 4 11.72 / 05:07 12:17:05
Run 8.5km 00:07:44 00:44:34 04:24:53 25 4 4 11.43 / 05:14 12:24:50
Run 9.9km 00:08:17 00:52:52 04:33:10 26 5 5 11.23 / 05:20 12:33:07
Run 13.4km 00:22:50 01:15:43 04:56:01 27 6 6 10.61 / 05:39 12:55:58
Run 17.06km 00:21:06 01:36:49 05:17:08 30 7 7 10.57 / 05:40 13:17:04
Run 18.4km 00:09:18 01:46:07 05:26:26 31 8 8 10.4 / 05:46 13:26:22
Run 19.76km 00:09:30 01:55:38 05:35:56 32 8 8 10.25 / 05:51 13:35:53
Run 21.1km 00:08:44 02:04:23 05:44:41 32 8 8 10.17 / 05:53 13:44:38