24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

TEAM Pretty Fly For Some Tri-Guys (#2025)
Finished
GUN TIME:  05:13:19
Place
13  OF 49
Male
8  OF 17
Relay
8  OF 17

Swim 00:26:00 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:49:20
Swim 1.9km 00:26:00 00:26:00 00:26:00 5 3 3 4.38 / 13:41 08:15:20

T1 00:03:22 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:22 00:03:22 00:29:22 15 8 8 - / - 08:18:43

Cycle 02:54:16 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 12.2km 00:22:45 00:22:45 00:52:08 22 10 10 32.15 / 01:51 08:41:29
Bike 27.1km 00:27:14 00:50:00 01:19:23 18 8 8 32.51 / 01:50 09:08:43
Bike 45.1km 00:36:31 01:26:32 01:55:55 20 9 9 31.26 / 01:55 09:45:15
Bike 57.3km 00:23:07 01:49:40 02:19:03 20 9 9 31.34 / 01:54 10:08:23
Bike 72.2km 00:27:28 02:17:08 02:46:31 18 9 9 31.58 / 01:53 10:35:52
Cycle 00:37:07 02:54:16 03:23:38 19 9 9 30.98 / 01:56 11:12:59

T2 00:02:01 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:01 00:02:01 03:25:40 11 7 7 - / - 11:15:00

Run 01:47:39 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 3.5km 00:18:11 00:18:11 03:43:51 16 8 8 11.54 / 05:11 11:33:12
Run 7.2km 00:15:32 00:33:43 03:59:23 18 9 9 12.8 / 04:41 11:48:44
Run 8.5km 00:07:04 00:40:48 04:06:28 17 8 8 12.49 / 04:48 11:55:48
Run 9.9km 00:07:11 00:47:59 04:13:39 17 8 8 12.37 / 04:50 12:03:00
Run 13.4km 00:20:10 01:08:10 04:33:50 18 9 9 11.79 / 05:05 12:23:10
Run 17.06km 00:17:04 01:25:15 04:50:55 18 9 9 12 / 04:59 12:40:15
Run 18.4km 00:07:42 01:32:57 04:58:37 17 9 9 11.87 / 05:03 12:47:58
Run 19.76km 00:07:35 01:40:32 05:06:12 17 9 9 11.79 / 05:05 12:55:33
Run 21.1km 00:07:06 01:47:39 05:13:19 17 9 9 11.76 / 05:06 13:02:39