24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

TEAM Flow Endurance (#2014)
Finished
GUN TIME:  05:42:02
Place
23  OF 49
Mixed
10  OF 21
Relay
10  OF 21

Swim 00:35:28 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:50:10
Swim 1.9km 00:35:28 00:35:28 00:35:28 28 13 13 3.21 / 18:40 08:25:38

T1 00:05:28 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:05:28 00:05:28 00:40:56 43 18 18 - / - 08:31:06

Cycle 02:50:30 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 12.2km 00:23:00 00:23:00 01:03:57 26 11 11 31.81 / 01:53 08:54:07
Bike 27.1km 00:27:21 00:50:21 01:31:18 19 8 8 32.28 / 01:51 09:21:28
Bike 45.1km 00:34:33 01:24:55 02:05:52 16 8 8 31.86 / 01:52 09:56:02
Bike 57.3km 00:23:07 01:48:02 02:28:59 17 8 8 31.81 / 01:53 10:19:09
Bike 72.2km 00:27:50 02:15:53 02:56:50 17 8 8 31.87 / 01:52 10:47:00
Cycle 00:34:37 02:50:30 03:31:27 15 8 8 31.66 / 01:53 11:21:37

T2 00:02:54 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:54 00:02:54 03:34:21 41 18 18 - / - 11:24:31

Run 02:07:40 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 3.5km 00:20:03 00:20:03 03:54:25 27 9 9 10.47 / 05:43 11:44:35
Run 7.2km 00:17:54 00:37:57 04:12:19 28 9 9 11.37 / 05:16 12:02:29
Run 8.5km 00:08:07 00:46:05 04:20:27 28 9 9 11.06 / 05:25 12:10:37
Run 9.9km 00:08:05 00:54:11 04:28:33 27 9 9 10.96 / 05:28 12:18:43
Run 13.4km 00:23:03 01:17:14 04:51:36 32 10 10 10.4 / 05:45 12:41:46
Run 17.06km 00:21:42 01:38:56 05:13:18 34 11 11 10.34 / 05:47 13:03:28
Run 18.4km 00:09:41 01:48:37 05:22:59 33 11 11 10.16 / 05:54 13:13:09
Run 19.76km 00:09:57 01:58:35 05:32:56 33 11 11 9.99 / 06:00 13:23:06
Run 21.1km 00:09:05 02:07:40 05:42:02 33 11 11 9.91 / 06:03 13:32:12