24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Craig CASSIDY (#991)
Finished
GUN TIME:  04:32:48
Place
124  OF 1018
Male
110  OF 790
45-49
4  OF 82

Swim 00:33:38 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:59
Swim 1.9km 00:33:38 00:33:38 00:33:38 504 414 37 3.38 / 17:42 08:19:38

T1 00:03:22 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:22 00:03:22 00:37:00 161 128 10 - / - 08:23:00

Cycle 02:23:00 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 12.2km 00:19:23 00:19:23 00:56:24 138 124 10 37.74 / 01:35 08:42:24
Bike 27.1km 00:22:55 00:42:19 01:19:19 135 121 9 38.42 / 01:33 09:05:19
Bike 45.1km 00:29:41 01:12:00 01:49:01 138 126 12 37.58 / 01:35 09:35:00
Bike 57.3km 00:19:00 01:31:00 02:08:01 129 117 9 37.77 / 01:35 09:54:01
Bike 72.2km 00:22:08 01:53:09 02:30:09 123 111 8 38.28 / 01:34 10:16:09
Cycle 00:29:51 02:23:00 03:00:01 114 102 8 37.75 / 01:35 10:46:01

T2 00:01:59 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:59 00:01:59 03:02:01 56 46 1 - / - 10:48:01

Run 01:30:46 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5km 00:16:06 00:16:06 03:18:08 115 106 5 13.03 / 04:36 11:04:08
Run 7.2km 00:13:03 00:29:10 03:31:11 109 99 5 14.8 / 04:03 11:17:11
Run 8.5km 00:05:55 00:35:05 03:37:07 111 100 5 14.53 / 04:07 11:23:06
Run 9.9km 00:06:05 00:41:11 03:43:12 112 101 5 14.42 / 04:09 11:29:12
Run 13.4km 00:17:07 00:58:19 04:00:20 120 108 5 13.78 / 04:21 11:46:20
Run 17.06km 00:13:59 01:12:18 04:14:19 126 112 5 14.15 / 04:14 12:00:19
Run 18.4km 00:06:20 01:18:38 04:20:39 129 114 5 14.03 / 04:16 12:06:39
Run 19.76km 00:06:20 01:24:58 04:27:00 131 116 5 13.95 / 04:18 12:12:59
Run 21.1km 00:05:48 01:30:46 04:32:48 131 116 5 13.94 / 04:18 12:18:48