24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Scott HOWE (#982)
Finished
GUN TIME:  05:41:58
Place
661  OF 1018
Male
547  OF 790
45-49
54  OF 82

Swim 00:34:01 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:58:31
Swim 1.9km 00:34:01 00:34:01 00:34:01 532 436 41 3.35 / 17:54 08:32:33

T1 00:04:50 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:50 00:04:50 00:38:51 601 473 49 - / - 08:37:23

Cycle 02:56:40 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 12.2km 00:22:41 00:22:41 01:01:33 621 525 54 32.26 / 01:51 09:00:05
Bike 27.1km 00:27:26 00:50:07 01:28:59 629 529 55 32.43 / 01:50 09:27:31
Bike 45.1km 00:36:59 01:27:07 02:05:59 672 563 60 31.06 / 01:55 10:04:30
Bike 57.3km 00:23:27 01:50:34 02:29:26 669 562 60 31.08 / 01:55 10:27:58
Bike 72.2km 00:28:35 02:19:10 02:58:02 685 572 60 31.12 / 01:55 10:56:34
Cycle 00:37:30 02:56:40 03:35:32 668 559 59 30.56 / 01:57 11:34:04

T2 00:05:15 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:15 00:05:15 03:40:47 870 684 70 - / - 11:39:19

Run 02:01:10 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5km 00:19:55 00:19:55 04:00:43 636 533 51 10.53 / 05:41 11:59:15
Run 7.2km 00:17:26 00:37:22 04:18:10 634 531 51 11.55 / 05:11 12:16:42
Run 8.5km 00:07:30 00:44:52 04:25:40 622 521 50 11.36 / 05:16 12:24:12
Run 9.9km 00:08:07 00:53:00 04:33:48 639 535 51 11.2 / 05:21 12:32:20
Run 13.4km 00:22:42 01:15:43 04:56:31 652 545 52 10.61 / 05:39 12:55:02
Run 17.06km 00:19:27 01:35:11 05:15:59 663 552 53 10.75 / 05:34 13:14:30
Run 18.4km 00:09:03 01:44:15 05:25:03 673 559 53 10.58 / 05:39 13:23:34
Run 19.76km 00:09:07 01:53:22 05:34:10 678 563 55 10.45 / 05:44 13:32:42
Run 21.1km 00:07:48 02:01:10 05:41:58 679 564 55 10.44 / 05:44 13:40:30