24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

James PARKER (#954)
Finished
GUN TIME:  05:41:15
Place
657  OF 1018
Male
544  OF 790
45-49
53  OF 82

Swim 00:39:06 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:53:40
Swim 1.9km 00:39:06 00:39:06 00:39:06 837 666 67 2.91 / 20:35 08:32:47

T1 00:04:13 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:13 00:04:13 00:43:20 414 324 32 - / - 08:37:01

Cycle 02:58:17 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 12.2km 00:23:47 00:23:47 01:07:08 765 635 67 30.75 / 01:57 09:00:49
Bike 27.1km 00:27:53 00:51:41 01:35:02 737 616 66 31.45 / 01:54 09:28:42
Bike 45.1km 00:36:32 01:28:13 02:11:34 704 588 62 30.67 / 01:57 10:05:14
Bike 57.3km 00:23:42 01:51:56 02:35:16 708 592 62 30.71 / 01:57 10:28:57
Bike 72.2km 00:28:05 02:20:01 03:03:21 700 583 61 30.93 / 01:56 10:57:02
Cycle 00:38:16 02:58:17 03:41:38 694 580 60 30.28 / 01:58 11:35:18

T2 00:02:31 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:31 00:02:31 03:44:09 215 168 12 - / - 11:37:50

Run 01:57:06 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5km 00:19:27 00:19:27 04:03:37 577 484 43 10.79 / 05:33 11:57:17
Run 7.2km 00:16:42 00:36:10 04:20:19 566 478 46 11.94 / 05:01 12:14:00
Run 8.5km 00:07:32 00:43:43 04:27:52 574 482 45 11.66 / 05:08 12:21:33
Run 9.9km 00:07:23 00:51:06 04:35:15 558 468 44 11.62 / 05:09 12:28:56
Run 13.4km 00:21:54 01:13:00 04:57:10 592 499 47 11.01 / 05:26 12:50:50
Run 17.06km 00:18:43 01:31:44 05:15:53 590 496 47 11.15 / 05:22 13:09:34
Run 18.4km 00:09:23 01:41:07 05:25:17 615 511 49 10.91 / 05:29 13:18:57
Run 19.76km 00:08:31 01:49:39 05:33:49 621 515 49 10.81 / 05:32 13:27:29
Run 21.1km 00:07:26 01:57:06 05:41:15 617 513 50 10.81 / 05:32 13:34:56