24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Sean JOYCE (#948)
Finished
GUN TIME:  04:57:49
Place
288  OF 1018
Male
252  OF 790
45-49
25  OF 82

Swim 00:27:52 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:48:39
Swim 1.9km 00:27:52 00:27:52 00:27:52 113 92 8 4.09 / 14:40 08:16:31

T1 00:04:39 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:39 00:04:39 00:32:31 543 425 42 - / - 08:21:11

Cycle 02:36:40 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 12.2km 00:20:36 00:20:36 00:53:07 281 254 27 35.53 / 01:41 08:41:47
Bike 27.1km 00:24:54 00:45:31 01:18:02 297 267 28 35.72 / 01:40 09:06:42
Bike 45.1km 00:32:43 01:18:14 01:50:46 314 282 29 34.58 / 01:44 09:39:26
Bike 57.3km 00:20:43 01:38:57 02:11:29 305 276 29 34.73 / 01:43 10:00:09
Bike 72.2km 00:24:31 02:03:29 02:36:01 301 272 29 35.07 / 01:42 10:24:41
Cycle 00:33:10 02:36:40 03:09:12 289 261 29 34.46 / 01:44 10:57:52

T2 00:02:34 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:34 00:02:34 03:11:46 230 182 13 - / - 11:00:26

Run 01:46:03 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5km 00:19:11 00:19:11 03:30:57 536 456 40 10.94 / 05:28 11:19:37
Run 7.2km 00:16:03 00:35:14 03:47:00 499 430 38 12.25 / 04:53 11:35:40
Run 8.5km 00:06:49 00:42:03 03:53:50 474 408 37 12.12 / 04:56 11:42:30
Run 9.9km 00:07:00 00:49:04 04:00:50 460 396 33 12.1 / 04:57 11:49:30
Run 13.4km 00:19:10 01:08:14 04:20:00 431 372 32 11.78 / 05:05 12:08:40
Run 17.06km 00:16:19 01:24:34 04:36:20 417 357 29 12.1 / 04:57 12:25:00
Run 18.4km 00:07:10 01:31:44 04:43:30 413 353 29 12.03 / 04:59 12:32:10
Run 19.76km 00:07:15 01:38:59 04:50:46 407 348 29 11.97 / 05:00 12:39:25
Run 21.1km 00:07:03 01:46:03 04:57:49 415 354 30 11.93 / 05:01 12:46:29