24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Tim COOK (#940)
Finished
GUN TIME:  04:42:26
Place
183  OF 1018
Male
162  OF 790
45-49
11  OF 82

Swim 00:37:29 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:06
Swim 1.9km 00:37:29 00:37:29 00:37:29 759 606 59 3.04 / 19:43 08:37:35

T1 00:03:20 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:20 00:03:20 00:40:50 150 120 9 - / - 08:40:56

Cycle 02:29:38 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 12.2km 00:19:46 00:19:46 01:00:36 177 160 13 37.02 / 01:37 09:00:42
Bike 27.1km 00:23:31 00:43:17 01:24:07 183 166 17 37.55 / 01:35 09:24:14
Bike 45.1km 00:31:29 01:14:47 01:55:37 200 182 18 36.18 / 01:39 09:55:43
Bike 57.3km 00:19:48 01:34:35 02:15:25 196 178 18 36.34 / 01:39 10:15:31
Bike 72.2km 00:23:23 01:57:59 02:38:49 192 174 17 36.71 / 01:38 10:38:55
Cycle 00:31:39 02:29:38 03:10:28 178 161 16 36.08 / 01:39 11:10:34

T2 00:02:57 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:57 00:02:57 03:13:25 383 307 27 - / - 11:13:31

Run 01:29:01 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5km 00:15:54 00:15:54 03:29:19 97 89 3 13.2 / 04:32 11:29:25
Run 7.2km 00:12:41 00:28:36 03:42:01 92 83 3 15.1 / 03:58 11:42:07
Run 8.5km 00:05:44 00:34:20 03:47:46 93 84 4 14.84 / 04:02 11:47:52
Run 9.9km 00:05:52 00:40:13 03:53:38 93 84 4 14.76 / 04:03 11:53:45
Run 13.4km 00:16:57 00:57:11 04:10:36 99 89 4 14.05 / 04:16 12:10:42
Run 17.06km 00:13:53 01:11:05 04:24:30 104 94 4 14.39 / 04:10 12:24:36
Run 18.4km 00:06:15 01:17:20 04:30:46 108 98 4 14.27 / 04:12 12:30:52
Run 19.76km 00:06:12 01:23:33 04:36:59 111 101 4 14.18 / 04:13 12:37:05
Run 21.1km 00:05:27 01:29:01 04:42:26 111 101 4 14.22 / 04:13 12:42:33