24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Emma MARAIS (#925)
Finished
GUN TIME:  05:33:06
Place
599  OF 1018
Female
96  OF 228
45-49
9  OF 25

Swim 00:31:07 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:51:45
Swim 1.9km 00:31:07 00:31:07 00:31:07 298 54 6 3.66 / 16:22 08:22:52

T1 00:04:57 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:57 00:04:57 00:36:05 637 141 13 - / - 08:27:50

Cycle 02:52:27 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 12.2km 00:24:23 00:24:23 01:00:28 820 145 14 30 / 01:59 08:52:14
Bike 27.1km 00:26:40 00:51:04 01:27:09 694 115 10 31.83 / 01:53 09:18:54
Bike 45.1km 00:34:45 01:25:49 02:01:55 623 91 9 31.52 / 01:54 09:53:40
Bike 57.3km 00:23:07 01:48:57 02:25:02 627 96 10 31.55 / 01:54 10:16:48
Bike 72.2km 00:26:46 02:15:44 02:51:49 606 92 9 31.91 / 01:52 10:43:34
Cycle 00:36:42 02:52:27 03:28:32 592 88 9 31.31 / 01:54 11:20:17

T2 00:06:03 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:03 00:06:03 03:34:35 942 206 23 - / - 11:26:21

Run 01:58:30 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.5km 00:21:11 00:21:11 03:55:47 759 136 13 9.91 / 06:03 11:47:32
Run 7.2km 00:18:04 00:39:15 04:13:51 727 125 12 11 / 05:27 12:05:36
Run 8.5km 00:07:38 00:46:53 04:21:29 704 116 11 10.87 / 05:31 12:13:15
Run 9.9km 00:07:55 00:54:49 04:29:25 697 116 11 10.83 / 05:32 12:21:10
Run 13.4km 00:22:33 01:17:22 04:51:58 693 116 11 10.39 / 05:46 12:43:43
Run 17.06km 00:18:26 01:35:49 05:10:25 678 113 11 10.68 / 05:37 13:02:10
Run 18.4km 00:07:43 01:43:33 05:18:08 662 113 11 10.66 / 05:37 13:09:54
Run 19.76km 00:07:48 01:51:22 05:25:57 653 112 11 10.64 / 05:38 13:17:43
Run 21.1km 00:07:08 01:58:30 05:33:06 647 111 11 10.68 / 05:36 13:24:51