24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Richard ATKINS (#923)
Finished
GUN TIME:  04:37:24
Place
153  OF 1018
Male
136  OF 790
45-49
9  OF 82

Swim 00:27:47 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:43
Swim 1.9km 00:27:47 00:27:47 00:27:47 111 90 7 4.1 / 14:37 08:13:31

T1 00:03:41 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:41 00:03:41 00:31:28 253 204 18 - / - 08:17:12

Cycle 02:31:04 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 12.2km 00:20:18 00:20:18 00:51:47 234 212 23 36.04 / 01:39 08:37:30
Bike 27.1km 00:24:03 00:44:21 01:15:50 230 209 24 36.65 / 01:38 09:01:33
Bike 45.1km 00:31:03 01:15:24 01:46:53 217 197 22 35.88 / 01:40 09:32:37
Bike 57.3km 00:20:13 01:35:38 02:07:06 218 198 21 35.94 / 01:40 09:52:50
Bike 72.2km 00:23:46 01:59:24 02:30:53 214 194 18 36.27 / 01:39 10:16:37
Cycle 00:31:39 02:31:04 03:02:33 201 183 19 35.74 / 01:40 10:48:16

T2 00:02:03 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:03 00:02:03 03:04:36 79 64 2 - / - 10:50:20

Run 01:32:47 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5km 00:16:33 00:16:33 03:21:10 162 143 9 12.67 / 04:43 11:06:54
Run 7.2km 00:13:37 00:30:11 03:34:47 166 146 8 14.31 / 04:11 11:20:31
Run 8.5km 00:06:07 00:36:18 03:40:54 170 150 8 14.04 / 04:16 11:26:38
Run 9.9km 00:06:13 00:42:31 03:47:07 167 147 6 13.96 / 04:17 11:32:51
Run 13.4km 00:17:24 00:59:55 04:04:32 164 146 6 13.41 / 04:28 11:50:16
Run 17.06km 00:14:20 01:14:16 04:18:52 169 148 7 13.78 / 04:21 12:04:36
Run 18.4km 00:06:16 01:20:33 04:25:09 167 147 7 13.7 / 04:22 12:10:53
Run 19.76km 00:06:21 01:26:54 04:31:31 164 144 7 13.64 / 04:23 12:17:15
Run 21.1km 00:05:52 01:32:47 04:37:24 164 144 6 13.64 / 04:23 12:23:08