24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Marcus LISLE (#922)
Finished
GUN TIME:  05:02:11
Place
321  OF 1018
Male
283  OF 790
45-49
29  OF 82

Swim 00:29:51 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:49:55
Swim 1.9km 00:29:51 00:29:51 00:29:51 227 187 15 3.81 / 15:42 08:19:47

T1 00:04:04 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:04 00:04:04 00:33:56 366 288 28 - / - 08:23:51

Cycle 02:49:09 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 12.2km 00:21:34 00:21:34 00:55:30 434 384 43 33.92 / 01:46 08:45:26
Bike 27.1km 00:26:23 00:47:58 01:21:54 473 413 45 33.89 / 01:46 09:11:50
Bike 45.1km 00:34:44 01:22:42 01:56:39 496 432 48 32.71 / 01:50 09:46:34
Bike 57.3km 00:24:00 01:46:43 02:20:40 557 475 52 32.21 / 01:51 10:10:35
Bike 72.2km 00:26:30 02:13:14 02:47:10 544 465 51 32.51 / 01:50 10:37:06
Cycle 00:35:54 02:49:09 03:23:05 532 457 51 31.92 / 01:52 11:13:00

T2 00:03:46 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:46 00:03:46 03:26:51 660 512 52 - / - 11:16:47

Run 01:35:19 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5km 00:16:32 00:16:32 03:43:24 159 140 8 12.69 / 04:43 11:33:19
Run 7.2km 00:13:53 00:30:26 03:57:18 175 155 10 14.19 / 04:13 11:47:13
Run 8.5km 00:06:20 00:36:47 04:03:39 185 161 10 13.86 / 04:19 11:53:34
Run 9.9km 00:06:33 00:43:20 04:10:12 192 166 10 13.7 / 04:22 12:00:07
Run 13.4km 00:17:57 01:01:18 04:28:10 196 170 10 13.11 / 04:34 12:18:05
Run 17.06km 00:14:52 01:16:10 04:43:02 199 173 10 13.43 / 04:27 12:32:57
Run 18.4km 00:06:38 01:22:48 04:49:40 199 173 10 13.33 / 04:30 12:39:35
Run 19.76km 00:06:34 01:29:22 04:56:14 200 174 11 13.26 / 04:31 12:46:10
Run 21.1km 00:05:56 01:35:19 05:02:11 198 173 11 13.28 / 04:31 12:52:07