24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Michael LEONARD (#921)
Finished
GUN TIME:  05:08:52
Place
374  OF 1018
Male
320  OF 790
45-49
32  OF 82

Swim 00:31:33 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:48:10
Swim 1.9km 00:31:33 00:31:33 00:31:33 331 275 23 3.61 / 16:36 08:19:43

T1 00:03:51 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:51 00:03:51 00:35:24 300 237 22 - / - 08:23:34

Cycle 02:32:49 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 12.2km 00:22:06 00:22:06 00:57:31 525 445 47 33.1 / 01:48 08:45:41
Bike 27.1km 00:24:19 00:46:25 01:21:50 358 318 31 35.01 / 01:42 09:10:00
Bike 45.1km 00:31:11 01:17:37 01:53:02 290 262 28 34.85 / 01:43 09:41:12
Bike 57.3km 00:20:19 01:37:57 02:13:21 276 252 28 35.09 / 01:42 10:01:32
Bike 72.2km 00:23:28 02:01:25 02:36:50 242 220 25 35.67 / 01:40 10:25:00
Cycle 00:31:23 02:32:49 03:08:14 220 200 20 35.33 / 01:41 10:56:24

T2 00:03:54 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:54 00:03:54 03:12:08 682 531 54 - / - 11:00:19

Run 01:56:43 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5km 00:22:39 00:22:39 03:34:48 867 698 71 9.26 / 06:28 11:22:59
Run 7.2km 00:16:10 00:38:50 03:50:58 706 588 55 11.12 / 05:23 11:39:09
Run 8.5km 00:07:06 00:45:56 03:58:05 667 556 53 11.1 / 05:24 11:46:15
Run 9.9km 00:07:27 00:53:23 04:05:32 645 539 52 11.12 / 05:23 11:53:43
Run 13.4km 00:20:13 01:13:37 04:25:46 608 511 49 10.91 / 05:29 12:13:56
Run 17.06km 00:17:51 01:31:29 04:43:38 584 492 46 11.18 / 05:21 12:31:48
Run 18.4km 00:07:28 01:38:58 04:51:06 565 475 42 11.15 / 05:22 12:39:17
Run 19.76km 00:10:52 01:49:50 05:01:59 624 518 50 10.79 / 05:33 12:50:10
Run 21.1km 00:06:53 01:56:43 05:08:52 607 506 48 10.84 / 05:31 12:57:03