24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Conrad FRENCH (#892)
Finished
GUN TIME:  05:46:33
Place
694  OF 1018
Male
571  OF 790
40-44
84  OF 104

Swim 00:33:14 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:03:52
Swim 1.9km 00:33:14 00:33:14 00:33:14 464 381 52 3.43 / 17:29 08:37:06

T1 00:05:54 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:54 00:05:54 00:39:08 823 637 90 - / - 08:43:01

Cycle 02:55:44 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:22:16 00:22:16 01:01:25 552 466 73 32.86 / 01:49 09:05:17
Bike 27.1km 00:27:13 00:49:30 01:28:39 591 501 77 32.84 / 01:49 09:32:31
Bike 45.1km 00:37:28 01:26:58 02:06:07 664 558 83 31.11 / 01:55 10:09:59
Bike 57.3km 00:23:01 01:49:59 02:29:08 647 546 80 31.25 / 01:55 10:33:01
Bike 72.2km 00:27:23 02:17:23 02:56:32 636 536 79 31.53 / 01:54 11:00:24
Cycle 00:38:21 02:55:44 03:34:53 647 545 81 30.72 / 01:57 11:38:45

T2 00:05:19 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:19 00:05:19 03:40:12 877 690 93 - / - 11:44:04

Run 02:06:20 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:19:29 00:19:29 03:59:42 580 487 74 10.77 / 05:34 12:03:34
Run 7.2km 00:17:03 00:36:33 04:16:45 593 500 74 11.81 / 05:04 12:20:38
Run 8.5km 00:07:46 00:44:19 04:24:31 598 501 75 11.5 / 05:12 12:28:24
Run 9.9km 00:09:00 00:53:20 04:33:32 644 538 80 11.13 / 05:23 12:37:25
Run 13.4km 00:25:21 01:18:41 04:58:54 731 605 84 10.21 / 05:52 13:02:46
Run 17.06km 00:20:57 01:39:38 05:19:51 743 611 85 10.27 / 05:50 13:23:43
Run 18.4km 00:09:23 01:49:02 05:29:15 750 616 86 10.12 / 05:55 13:33:07
Run 19.76km 00:08:59 01:58:01 05:38:14 750 614 86 10.04 / 05:58 13:42:06
Run 21.1km 00:08:18 02:06:20 05:46:33 756 616 86 10.02 / 05:59 13:50:25