24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Mark VERDOORN (#885)
Finished
GUN TIME:  05:28:35
Place
565  OF 1018
Male
481  OF 790
40-44
70  OF 104

Swim 00:41:52 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:58:41
Swim 1.9km 00:41:52 00:41:52 00:41:52 927 725 95 2.72 / 22:02 08:40:34

T1 00:05:54 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:54 00:05:54 00:47:46 824 638 91 - / - 08:46:28

Cycle 02:51:14 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:22:37 00:22:37 01:10:24 612 519 76 32.34 / 01:51 09:09:06
Bike 27.1km 00:26:42 00:49:20 01:37:06 574 488 75 32.95 / 01:49 09:35:48
Bike 45.1km 00:35:45 01:25:05 02:12:52 586 498 72 31.79 / 01:53 10:11:34
Bike 57.3km 00:22:11 01:47:16 02:35:03 575 491 74 32.04 / 01:52 10:33:45
Bike 72.2km 00:27:55 02:15:12 03:02:59 594 505 76 32.03 / 01:52 11:01:41
Cycle 00:36:01 02:51:14 03:39:01 569 488 75 31.53 / 01:54 11:37:43

T2 00:03:03 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:03 00:03:03 03:42:04 427 341 44 - / - 11:40:46

Run 01:46:31 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:18:32 00:18:32 04:00:36 432 369 60 11.32 / 05:17 11:59:18
Run 7.2km 00:15:39 00:34:11 04:16:16 420 362 58 12.63 / 04:44 12:14:58
Run 8.5km 00:06:48 00:41:00 04:23:05 403 346 53 12.43 / 04:49 12:21:47
Run 9.9km 00:06:55 00:47:56 04:30:00 402 345 53 12.39 / 04:50 12:28:42
Run 13.4km 00:19:12 01:07:08 04:49:13 381 325 50 11.97 / 05:00 12:47:55
Run 17.06km 00:16:53 01:24:01 05:06:06 397 340 52 12.18 / 04:55 13:04:48
Run 18.4km 00:07:38 01:31:40 05:13:45 411 351 50 12.04 / 04:58 13:12:27
Run 19.76km 00:07:52 01:39:33 05:21:38 419 357 53 11.9 / 05:02 13:20:20
Run 21.1km 00:06:57 01:46:31 05:28:35 422 361 54 11.88 / 05:02 13:27:17