24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Justin HESELWOOD (#868)
Finished
GUN TIME:  05:05:51
Place
349  OF 1018
Male
301  OF 790
40-44
48  OF 104

Swim 00:32:46 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:50:19
Swim 1.9km 00:32:46 00:32:46 00:32:46 432 354 47 3.47 / 17:15 08:23:06

T1 00:02:39 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:39 00:02:39 00:35:25 43 28 1 - / - 08:25:45

Cycle 02:43:43 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:21:30 00:21:30 00:56:56 418 372 54 34.02 / 01:45 08:47:16
Bike 27.1km 00:26:01 00:47:32 01:22:58 430 377 57 34.2 / 01:45 09:13:17
Bike 45.1km 00:33:14 01:20:46 01:56:12 403 358 56 33.5 / 01:47 09:46:31
Bike 57.3km 00:21:17 01:42:03 02:17:29 391 347 53 33.68 / 01:46 10:07:49
Bike 72.2km 00:26:19 02:08:23 02:43:49 405 360 56 33.74 / 01:46 10:34:08
Cycle 00:35:19 02:43:43 03:19:08 416 369 58 32.98 / 01:49 11:09:28

T2 00:02:40 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:40 00:02:40 03:21:49 270 216 30 - / - 11:12:08

Run 01:44:02 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:17:05 00:17:05 03:38:54 222 194 28 12.28 / 04:53 11:29:14
Run 7.2km 00:14:28 00:31:34 03:53:23 240 207 29 13.68 / 04:23 11:43:42
Run 8.5km 00:06:37 00:38:12 04:00:01 254 220 30 13.35 / 04:29 11:50:20
Run 9.9km 00:07:03 00:45:15 04:07:04 267 230 31 13.12 / 04:34 11:57:23
Run 13.4km 00:19:13 01:04:29 04:26:18 288 248 35 12.46 / 04:48 12:16:37
Run 17.06km 00:16:33 01:21:02 04:42:51 309 268 36 12.63 / 04:45 12:33:10
Run 18.4km 00:07:39 01:28:42 04:50:31 331 284 41 12.44 / 04:49 12:40:50
Run 19.76km 00:08:01 01:36:43 04:58:33 346 296 44 12.25 / 04:53 12:48:52
Run 21.1km 00:07:18 01:44:02 05:05:51 362 310 44 12.16 / 04:55 12:56:11