24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Tom FORREST (#860)
Finished
GUN TIME:  05:48:34
Place
705  OF 1018
Male
580  OF 790
40-44
85  OF 104

Swim 00:33:21 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:03:22
Swim 1.9km 00:33:21 00:33:21 00:33:21 475 392 56 3.41 / 17:33 08:36:43

T1 00:08:47 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:47 00:08:47 00:42:09 996 772 102 - / - 08:45:31

Cycle 03:15:23 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:24:39 00:24:39 01:06:48 844 695 95 29.69 / 02:01 09:10:11
Bike 27.1km 00:29:34 00:54:13 01:36:23 845 693 97 29.98 / 02:00 09:39:45
Bike 45.1km 00:41:52 01:36:06 02:18:15 886 718 98 28.15 / 02:07 10:21:38
Bike 57.3km 00:26:55 02:03:01 02:45:11 904 727 100 27.94 / 02:08 10:48:33
Bike 72.2km 00:33:00 02:36:02 03:18:12 909 732 101 27.76 / 02:09 11:21:34
Cycle 00:39:21 03:15:23 03:57:33 881 713 100 27.63 / 02:10 12:00:55

T2 00:05:48 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:48 00:05:48 04:03:21 925 724 99 - / - 12:06:43

Run 01:45:12 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:19:06 00:19:06 04:22:28 521 443 71 10.98 / 05:27 12:25:50
Run 7.2km 00:16:54 00:36:01 04:39:22 556 468 70 11.99 / 05:00 12:42:44
Run 8.5km 00:07:06 00:43:07 04:46:28 539 456 71 11.82 / 05:04 12:49:50
Run 9.9km 00:07:19 00:50:26 04:53:48 530 449 71 11.77 / 05:05 12:57:10
Run 13.4km 00:19:57 01:10:24 05:13:46 505 431 67 11.41 / 05:15 13:17:08
Run 17.06km 00:15:41 01:26:05 05:29:27 451 385 59 11.88 / 05:02 13:32:49
Run 18.4km 00:06:22 01:32:27 05:35:49 428 367 57 11.93 / 05:01 13:39:11
Run 19.76km 00:06:46 01:39:14 05:42:35 412 352 52 11.94 / 05:01 13:45:57
Run 21.1km 00:05:58 01:45:12 05:48:34 391 334 50 12.03 / 04:59 13:51:56