24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Simon CLARK (#854)
Finished
GUN TIME:  05:22:45
Place
518  OF 1018
Male
443  OF 790
40-44
67  OF 104

Swim 00:33:17 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:52:35
Swim 1.9km 00:33:17 00:33:17 00:33:17 470 387 53 3.42 / 17:31 08:25:53

T1 00:05:26 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:26 00:05:26 00:38:44 741 579 78 - / - 08:31:20

Cycle 02:51:13 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:21:56 00:21:56 01:00:40 500 429 63 33.36 / 01:47 08:53:16
Bike 27.1km 00:27:07 00:49:04 01:27:48 557 473 72 33.13 / 01:48 09:20:24
Bike 45.1km 00:35:35 01:24:39 02:03:23 572 487 71 31.96 / 01:52 09:55:59
Bike 57.3km 00:22:19 01:46:59 02:25:43 563 480 69 32.13 / 01:52 10:18:19
Bike 72.2km 00:26:42 02:13:42 02:52:26 559 477 70 32.39 / 01:51 10:45:02
Cycle 00:37:31 02:51:13 03:29:57 568 487 74 31.53 / 01:54 11:22:33

T2 00:04:02 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:02 00:04:02 03:34:00 707 551 74 - / - 11:26:35

Run 01:48:45 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:20:36 00:20:36 03:54:37 703 586 83 10.18 / 05:53 11:47:12
Run 7.2km 00:16:43 00:37:20 04:11:20 632 529 77 11.56 / 05:11 12:03:56
Run 8.5km 00:07:12 00:44:33 04:18:33 610 510 76 11.44 / 05:14 12:11:09
Run 9.9km 00:07:16 00:51:50 04:25:50 590 496 75 11.45 / 05:14 12:18:26
Run 13.4km 00:20:00 01:11:50 04:45:50 545 460 72 11.19 / 05:21 12:38:26
Run 17.06km 00:16:19 01:28:09 05:02:10 502 427 66 11.6 / 05:10 12:54:45
Run 18.4km 00:07:03 01:35:13 05:09:13 477 404 62 11.59 / 05:10 13:01:49
Run 19.76km 00:07:12 01:42:25 05:16:25 469 398 61 11.57 / 05:11 13:09:01
Run 21.1km 00:06:19 01:48:45 05:22:45 461 392 61 11.64 / 05:09 13:15:21