24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Joe MICHAEL (#839)
Finished
GUN TIME:  05:19:17
Place
484  OF 1018
Male
416  OF 790
40-44
61  OF 104

Swim 00:33:57 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:49:59
Swim 1.9km 00:33:57 00:33:57 00:33:57 528 434 62 3.35 / 17:52 08:23:57

T1 00:04:25 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:25 00:04:25 00:38:22 466 369 55 - / - 08:28:22

Cycle 02:36:18 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:20:22 00:20:22 00:58:45 246 223 29 35.91 / 01:40 08:48:45
Bike 27.1km 00:24:17 00:44:40 01:23:03 245 223 32 36.39 / 01:38 09:13:02
Bike 45.1km 00:31:09 01:15:50 01:54:12 230 209 29 35.68 / 01:40 09:44:12
Bike 57.3km 00:20:41 01:36:32 02:14:54 239 218 32 35.61 / 01:41 10:04:54
Bike 72.2km 00:25:20 02:01:52 02:40:14 254 231 33 35.54 / 01:41 10:30:14
Cycle 00:34:26 02:36:18 03:14:41 278 253 38 34.54 / 01:44 11:04:40

T2 00:02:34 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:34 00:02:34 03:17:15 231 183 24 - / - 11:07:15

Run 02:02:02 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:18:03 00:18:03 03:35:18 360 309 46 11.63 / 05:09 11:25:18
Run 7.2km 00:15:48 00:33:51 03:51:06 393 337 51 12.75 / 04:42 11:41:06
Run 8.5km 00:08:04 00:41:55 03:59:11 463 398 63 12.16 / 04:55 11:49:11
Run 9.9km 00:07:30 00:49:26 04:06:41 485 417 65 12.01 / 04:59 11:56:41
Run 13.4km 00:23:18 01:12:45 04:30:00 582 490 75 11.05 / 05:25 12:20:00
Run 17.06km 00:21:22 01:34:07 04:51:23 641 534 78 10.87 / 05:31 12:41:23
Run 18.4km 00:09:23 01:43:31 05:00:46 660 548 80 10.66 / 05:37 12:50:46
Run 19.76km 00:09:31 01:53:02 05:10:18 674 560 80 10.48 / 05:43 13:00:17
Run 21.1km 00:08:59 02:02:02 05:19:17 691 572 81 10.37 / 05:47 13:09:17