24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Michael ROSATO (#819)
Finished
GUN TIME:  04:31:24
Place
114  OF 1018
Male
100  OF 790
40-44
12  OF 104

Swim 00:29:34 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:44:58
Swim 1.9km 00:29:34 00:29:34 00:29:34 212 173 22 3.85 / 15:33 08:14:33

T1 00:03:08 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:08 00:03:08 00:32:42 113 88 13 - / - 08:17:41

Cycle 02:31:09 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:19:22 00:19:22 00:52:05 134 120 14 37.78 / 01:35 08:37:03
Bike 27.1km 00:22:49 00:42:12 01:14:54 131 117 14 38.52 / 01:33 08:59:53
Bike 45.1km 00:28:35 01:10:47 01:43:30 113 103 12 38.22 / 01:34 09:28:29
Bike 57.3km 00:19:30 01:30:18 02:03:01 121 109 14 38.07 / 01:34 09:47:59
Bike 72.2km 00:23:57 01:54:16 02:26:58 132 120 14 37.9 / 01:34 10:11:57
Cycle 00:36:53 02:31:09 03:03:51 202 184 25 35.72 / 01:40 10:48:50

T2 00:02:32 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:32 00:02:32 03:06:24 224 176 22 - / - 10:51:23

Run 01:24:59 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:15:49 00:15:49 03:22:14 91 83 8 13.26 / 04:31 11:07:13
Run 7.2km 00:12:26 00:28:16 03:34:41 79 73 7 15.28 / 03:55 11:19:39
Run 8.5km 00:05:42 00:33:58 03:40:23 81 74 7 15 / 03:59 11:25:22
Run 9.9km 00:05:42 00:39:41 03:46:06 76 69 7 14.96 / 04:00 11:31:05
Run 13.4km 00:16:01 00:55:43 04:02:08 68 63 7 14.42 / 04:09 11:47:07
Run 17.06km 00:12:29 01:08:13 04:14:38 63 58 6 15 / 03:59 11:59:37
Run 18.4km 00:05:46 01:14:00 04:20:25 62 57 6 14.91 / 04:01 12:05:24
Run 19.76km 00:05:43 01:19:43 04:26:08 60 55 5 14.87 / 04:02 12:11:07
Run 21.1km 00:05:16 01:24:59 04:31:24 59 54 4 14.89 / 04:01 12:16:23