24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Rodney GRETTON (#818)
Finished
GUN TIME:  05:01:23
Place
312  OF 1018
Male
274  OF 790
40-44
41  OF 104

Swim 00:29:26 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:29
Swim 1.9km 00:29:26 00:29:26 00:29:26 200 162 20 3.87 / 15:29 08:14:55

T1 00:03:49 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:49 00:03:49 00:33:15 292 230 38 - / - 08:18:45

Cycle 02:45:08 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:21:57 00:21:57 00:55:13 502 431 65 33.33 / 01:47 08:40:42
Bike 27.1km 00:26:08 00:48:06 01:21:21 489 424 64 33.8 / 01:46 09:06:51
Bike 45.1km 00:33:37 01:21:44 01:54:59 442 390 60 33.1 / 01:48 09:40:29
Bike 57.3km 00:22:03 01:43:47 02:17:03 453 401 62 33.12 / 01:48 10:02:33
Bike 72.2km 00:26:24 02:10:12 02:43:28 459 405 63 33.26 / 01:48 10:28:57
Cycle 00:34:56 02:45:08 03:18:24 443 390 62 32.69 / 01:50 11:03:54

T2 00:03:30 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:30 00:03:30 03:21:55 581 450 62 - / - 11:07:24

Run 01:39:27 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:18:54 00:18:54 03:40:50 488 418 69 11.1 / 05:24 11:26:19
Run 7.2km 00:15:02 00:33:57 03:55:53 401 344 52 12.72 / 04:42 11:41:22
Run 8.5km 00:06:34 00:40:31 04:02:27 382 327 50 12.58 / 04:46 11:47:56
Run 9.9km 00:06:45 00:47:17 04:09:13 371 316 48 12.56 / 04:46 11:54:42
Run 13.4km 00:18:44 01:06:01 04:27:57 345 297 44 12.17 / 04:55 12:13:26
Run 17.06km 00:15:04 01:21:05 04:43:01 312 271 37 12.62 / 04:45 12:28:30
Run 18.4km 00:06:25 01:27:30 04:49:26 292 254 35 12.61 / 04:45 12:34:55
Run 19.76km 00:06:19 01:33:50 04:55:46 282 245 33 12.63 / 04:44 12:41:15
Run 21.1km 00:05:37 01:39:27 05:01:23 277 241 33 12.72 / 04:42 12:46:52