24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Russell WEEKLEY (#817)
Finished
GUN TIME:  04:53:46
Place
257  OF 1018
Male
226  OF 790
40-44
33  OF 104

Swim 00:27:40 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:39
Swim 1.9km 00:27:40 00:27:40 00:27:40 104 83 7 4.11 / 14:33 08:11:19

T1 00:03:06 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:06 00:03:06 00:30:46 108 84 11 - / - 08:14:26

Cycle 02:26:54 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:19:27 00:19:27 00:50:13 145 131 15 37.63 / 01:35 08:33:53
Bike 27.1km 00:23:18 00:42:45 01:13:32 156 141 17 38.02 / 01:34 08:57:11
Bike 45.1km 00:30:06 01:12:52 01:43:39 155 141 16 37.13 / 01:36 09:27:18
Bike 57.3km 00:19:40 01:32:33 02:03:19 156 142 17 37.14 / 01:36 09:46:59
Bike 72.2km 00:23:28 01:56:01 02:26:48 160 146 19 37.33 / 01:36 10:10:27
Cycle 00:30:52 02:26:54 02:57:41 150 136 16 36.75 / 01:37 10:41:20

T2 00:02:48 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:48 00:02:48 03:00:29 321 258 36 - / - 10:44:08

Run 01:53:16 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:18:21 00:18:21 03:18:50 399 341 55 11.44 / 05:14 11:02:29
Run 7.2km 00:15:53 00:34:14 03:34:44 424 366 59 12.61 / 04:45 11:18:23
Run 8.5km 00:07:15 00:41:30 03:42:00 438 377 58 12.28 / 04:53 11:25:39
Run 9.9km 00:07:24 00:48:55 03:49:24 450 389 60 12.14 / 04:56 11:33:04
Run 13.4km 00:20:57 01:09:52 04:10:22 486 415 63 11.5 / 05:12 11:54:01
Run 17.06km 00:19:15 01:29:08 04:29:37 530 447 69 11.48 / 05:13 12:13:17
Run 18.4km 00:08:11 01:37:20 04:37:49 532 448 68 11.34 / 05:17 12:21:29
Run 19.76km 00:08:28 01:45:48 04:46:18 546 458 69 11.2 / 05:21 12:29:57
Run 21.1km 00:07:28 01:53:16 04:53:46 547 457 70 11.17 / 05:22 12:37:25