24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Damien SOONG (#814)
Finished
GUN TIME:  04:58:21
Place
292  OF 1018
Male
256  OF 790
40-44
37  OF 104

Swim 00:32:06 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:49:50
Swim 1.9km 00:32:06 00:32:06 00:32:06 387 320 42 3.55 / 16:54 08:21:57

T1 00:03:31 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:31 00:03:31 00:35:38 209 169 25 - / - 08:25:29

Cycle 02:36:29 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:21:10 00:21:10 00:56:48 373 331 46 34.57 / 01:44 08:46:39
Bike 27.1km 00:24:37 00:45:47 01:21:25 316 283 43 35.5 / 01:41 09:11:16
Bike 45.1km 00:31:59 01:17:46 01:53:24 294 266 42 34.79 / 01:43 09:43:15
Bike 57.3km 00:20:43 01:38:29 02:14:07 294 266 43 34.9 / 01:43 10:03:58
Bike 72.2km 00:24:55 02:03:24 02:39:03 298 269 42 35.1 / 01:42 10:28:53
Cycle 00:33:04 02:36:29 03:12:08 283 256 39 34.5 / 01:44 11:01:58

T2 00:02:44 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:44 00:02:44 03:14:52 294 235 33 - / - 11:04:43

Run 01:43:28 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:17:43 00:17:43 03:32:35 308 266 39 11.85 / 05:03 11:22:26
Run 7.2km 00:14:46 00:32:29 03:47:22 297 256 36 13.29 / 04:30 11:37:13
Run 8.5km 00:06:36 00:39:06 03:53:59 296 256 36 13.04 / 04:36 11:43:50
Run 9.9km 00:06:36 00:45:43 04:00:35 288 249 34 12.99 / 04:37 11:50:26
Run 13.4km 00:18:18 01:04:01 04:18:53 274 238 33 12.55 / 04:46 12:08:44
Run 17.06km 00:16:28 01:20:29 04:35:22 289 251 34 12.71 / 04:43 12:25:13
Run 18.4km 00:07:54 01:28:23 04:43:16 323 280 40 12.48 / 04:48 12:33:07
Run 19.76km 00:07:54 01:36:17 04:51:10 338 291 43 12.31 / 04:52 12:41:01
Run 21.1km 00:07:11 01:43:28 04:58:21 346 297 43 12.23 / 04:54 12:48:12