24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Clinton WITNISH (#811)
Finished
GUN TIME:  05:43:18
Place
672  OF 1018
Male
554  OF 790
40-44
81  OF 104

Swim 00:35:00 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:05:45
Swim 1.9km 00:35:00 00:35:00 00:35:00 611 494 67 3.25 / 18:25 08:40:46

T1 00:07:09 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:09 00:07:09 00:42:10 949 736 99 - / - 08:47:56

Cycle 03:00:11 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:23:21 00:23:21 01:05:31 712 598 87 31.34 / 01:54 09:11:17
Bike 27.1km 00:26:24 00:49:45 01:31:55 610 517 78 32.67 / 01:50 09:37:41
Bike 45.1km 00:36:59 01:26:44 02:08:55 650 548 82 31.19 / 01:55 10:14:40
Bike 57.3km 00:25:18 01:52:03 02:34:13 709 593 89 30.68 / 01:57 10:39:59
Bike 72.2km 00:27:41 02:19:44 03:01:55 694 578 85 30.99 / 01:56 11:07:40
Cycle 00:40:26 03:00:11 03:42:21 722 598 87 29.96 / 02:00 11:48:07

T2 00:08:12 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:12 00:08:12 03:50:34 1006 782 104 - / - 11:56:20

Run 01:52:43 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:18:39 00:18:39 04:09:14 449 383 63 11.25 / 05:19 12:14:59
Run 7.2km 00:16:20 00:35:00 04:25:35 477 410 66 12.33 / 04:51 12:31:20
Run 8.5km 00:07:33 00:42:34 04:33:08 511 437 68 11.98 / 05:00 12:38:54
Run 9.9km 00:07:37 00:50:11 04:40:45 519 442 70 11.83 / 05:04 12:46:31
Run 13.4km 00:20:55 01:11:06 05:01:41 522 443 69 11.3 / 05:18 13:07:27
Run 17.06km 00:18:29 01:29:36 05:20:10 539 453 70 11.42 / 05:15 13:25:56
Run 18.4km 00:08:05 01:37:41 05:28:16 543 457 70 11.3 / 05:18 13:34:01
Run 19.76km 00:08:10 01:45:52 05:36:26 548 459 70 11.19 / 05:21 13:42:12
Run 21.1km 00:06:51 01:52:43 05:43:18 541 453 69 11.23 / 05:20 13:49:03