24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Sam PARSONS (#810)
Finished
GUN TIME:  05:03:41
Place
332  OF 1018
Male
289  OF 790
40-44
45  OF 104

Swim 00:33:20 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:56:41
Swim 1.9km 00:33:20 00:33:20 00:33:20 473 390 55 3.41 / 17:32 08:30:01

T1 00:04:14 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:14 00:04:14 00:37:34 420 328 50 - / - 08:34:16

Cycle 02:40:22 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:21:35 00:21:35 00:59:10 436 385 57 33.9 / 01:46 08:55:51
Bike 27.1km 00:25:10 00:46:45 01:24:20 383 341 52 34.76 / 01:43 09:21:02
Bike 45.1km 00:32:23 01:19:09 01:56:44 349 311 46 34.18 / 01:45 09:53:26
Bike 57.3km 00:20:39 01:39:49 02:17:24 327 294 45 34.44 / 01:44 10:14:05
Bike 72.2km 00:25:09 02:04:59 02:42:34 331 298 45 34.66 / 01:43 10:39:15
Cycle 00:35:23 02:40:22 03:17:57 354 318 50 33.67 / 01:46 11:14:38

T2 00:03:05 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:05 00:03:05 03:21:02 436 349 45 - / - 11:17:43

Run 01:42:38 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:17:32 00:17:32 03:38:34 279 241 35 11.97 / 05:00 11:35:16
Run 7.2km 00:15:02 00:32:34 03:53:36 304 262 39 13.26 / 04:31 11:50:18
Run 8.5km 00:06:56 00:39:31 04:00:33 323 275 41 12.9 / 04:38 11:57:15
Run 9.9km 00:06:53 00:46:24 04:07:26 320 273 40 12.79 / 04:41 12:04:08
Run 13.4km 00:19:00 01:05:24 04:26:27 317 274 39 12.29 / 04:52 12:23:08
Run 17.06km 00:16:16 01:21:41 04:42:43 333 286 43 12.53 / 04:47 12:39:25
Run 18.4km 00:07:09 01:28:51 04:49:53 335 287 44 12.42 / 04:49 12:46:35
Run 19.76km 00:07:15 01:36:06 04:57:09 335 288 42 12.33 / 04:51 12:53:50
Run 21.1km 00:06:32 01:42:38 05:03:41 335 289 42 12.33 / 04:51 13:00:22