24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Benjamin TOWNSEND (#802)
Finished
GUN TIME:  05:35:29
Place
616  OF 1018
Male
515  OF 790
40-44
76  OF 104

Swim 00:36:18 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:58:31
Swim 1.9km 00:36:18 00:36:18 00:36:18 693 553 75 3.14 / 19:06 08:34:50

T1 00:05:44 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:44 00:05:44 00:42:02 796 620 88 - / - 08:40:34

Cycle 02:59:12 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:21:50 00:21:50 01:03:52 484 420 61 33.51 / 01:47 09:02:24
Bike 27.1km 00:26:59 00:48:49 01:30:52 544 464 70 33.29 / 01:48 09:29:24
Bike 45.1km 00:37:01 01:25:51 02:07:53 624 533 79 31.51 / 01:54 10:06:25
Bike 57.3km 00:23:48 01:49:39 02:31:41 643 542 79 31.35 / 01:54 10:30:13
Bike 72.2km 00:29:54 02:19:33 03:01:36 689 575 84 31.03 / 01:55 11:00:08
Cycle 00:39:39 02:59:12 03:41:15 707 587 85 30.13 / 01:59 11:39:47

T2 00:06:13 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:13 00:06:13 03:47:28 952 744 101 - / - 11:46:00

Run 01:48:01 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:18:45 00:18:45 04:06:14 462 396 64 11.19 / 05:21 12:04:46
Run 7.2km 00:16:12 00:34:58 04:22:27 475 408 65 12.35 / 04:51 12:20:58
Run 8.5km 00:07:00 00:41:58 04:29:27 469 404 64 12.14 / 04:56 12:27:59
Run 9.9km 00:07:06 00:49:05 04:36:34 461 397 63 12.1 / 04:57 12:35:05
Run 13.4km 00:19:49 01:08:54 04:56:23 448 385 58 11.66 / 05:08 12:54:55
Run 17.06km 00:17:06 01:26:00 05:13:29 448 383 58 11.9 / 05:02 13:12:01
Run 18.4km 00:07:22 01:33:22 05:20:51 445 380 59 11.82 / 05:04 13:19:23
Run 19.76km 00:07:34 01:40:57 05:28:26 445 379 59 11.74 / 05:06 13:26:57
Run 21.1km 00:07:03 01:48:01 05:35:29 451 382 59 11.72 / 05:07 13:34:01