24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Penny SLATER (#8)
Finished
GUN TIME:  04:14:00
Place
49  OF 1018
Female
7  OF 228
Pro
7  OF 14

Swim 00:25:19 1.90km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:00
Swim 1.9km 00:25:19 00:25:19 00:25:19 43 13 10 4.5 / 13:19 07:59:20

T1 00:02:29 0.10km

Location Split T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:29 00:02:29 00:27:49 28 10 10 - / - 08:01:50

Cycle 02:22:32 90.0km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 12.2km 00:18:11 00:18:11 00:46:01 45 4 4 40.23 / 01:29 08:20:02
Bike 27.1km 00:21:55 00:40:06 01:07:56 54 2 2 40.53 / 01:28 08:41:57
Bike 45.1km 00:27:51 01:07:58 01:35:48 49 1 1 39.8 / 01:30 09:09:49
Bike 57.3km 00:18:28 01:26:26 01:54:16 56 1 1 39.76 / 01:30 09:28:17
Bike 72.2km 00:22:01 01:48:27 02:16:17 56 1 1 39.93 / 01:30 09:50:18
Cycle 00:34:04 02:22:32 02:50:22 110 12 10 37.88 / 01:35 10:24:23

T2 00:01:49 0.10km

Location Split T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:49 00:01:49 02:52:11 25 4 4 - / - 10:26:12

Run 01:21:48 21.1km

Location Split Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 3.5km 00:15:03 00:15:03 03:07:14 36 3 3 13.94 / 04:18 10:41:15
Run 7.2km 00:11:49 00:26:52 03:19:04 34 3 3 16.07 / 03:43 10:53:05
Run 8.5km 00:05:20 00:32:13 03:24:25 33 3 3 15.82 / 03:47 10:58:25
Run 9.9km 00:05:28 00:37:42 03:29:53 33 3 3 15.75 / 03:48 11:03:54
Run 13.4km 00:15:27 00:53:09 03:45:21 33 3 3 15.12 / 03:58 11:19:22
Run 17.06km 00:12:18 01:05:27 03:57:39 34 3 3 15.63 / 03:50 11:31:40
Run 18.4km 00:05:31 01:10:59 04:03:11 33 3 3 15.55 / 03:51 11:37:12
Run 19.76km 00:05:37 01:16:37 04:08:49 33 3 3 15.47 / 03:52 11:42:50
Run 21.1km 00:05:10 01:21:48 04:14:00 33 3 3 15.47 / 03:52 11:48:00