24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

John CHARLES (#798)
Finished
GUN TIME:  05:00:20
Place
303  OF 1018
Male
266  OF 790
40-44
39  OF 104

Swim 00:36:03 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:56:15
Swim 1.9km 00:36:03 00:36:03 00:36:03 680 544 74 3.16 / 18:58 08:32:19

T1 00:04:43 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:43 00:04:43 00:40:46 564 441 66 - / - 08:37:02

Cycle 02:39:33 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:21:24 00:21:24 01:02:11 401 356 51 34.18 / 01:45 08:58:27
Bike 27.1km 00:25:07 00:46:32 01:27:18 369 328 48 34.93 / 01:43 09:23:34
Bike 45.1km 00:32:57 01:19:30 02:00:16 357 319 49 34.03 / 01:45 09:56:32
Bike 57.3km 00:21:10 01:40:40 02:21:27 350 314 48 34.14 / 01:45 10:17:42
Bike 72.2km 00:24:56 02:05:37 02:46:23 341 307 47 34.48 / 01:44 10:42:39
Cycle 00:33:55 02:39:33 03:20:19 339 305 46 33.84 / 01:46 11:16:35

T2 00:03:36 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:36 00:03:36 03:23:55 610 471 65 - / - 11:20:11

Run 01:36:24 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:16:59 00:16:59 03:40:55 210 183 26 12.35 / 04:51 11:37:11
Run 7.2km 00:15:54 00:32:54 03:56:49 326 279 41 13.13 / 04:34 11:53:05
Run 8.5km 00:05:50 00:38:44 04:02:40 277 238 33 13.16 / 04:33 11:58:56
Run 9.9km 00:06:03 00:44:47 04:08:43 253 220 30 13.25 / 04:31 12:04:59
Run 13.4km 00:17:40 01:02:28 04:26:24 233 203 27 12.86 / 04:39 12:22:40
Run 17.06km 00:14:07 01:16:36 04:40:32 211 184 25 13.36 / 04:29 12:36:48
Run 18.4km 00:07:02 01:23:38 04:47:34 220 192 26 13.19 / 04:32 12:43:50
Run 19.76km 00:06:42 01:30:20 04:54:16 219 192 26 13.12 / 04:34 12:50:32
Run 21.1km 00:06:04 01:36:24 05:00:20 217 190 25 13.13 / 04:34 12:56:36