24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Ben CARRACHER (#793)
Finished
GUN TIME:  04:59:49
Place
299  OF 1018
Male
262  OF 790
40-44
38  OF 104

Swim 00:29:08 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:50:24
Swim 1.9km 00:29:08 00:29:08 00:29:08 178 144 15 3.91 / 15:20 08:19:33

T1 00:03:13 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:13 00:03:13 00:32:21 133 106 15 - / - 08:22:46

Cycle 02:39:30 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:20:51 00:20:51 00:53:13 328 295 42 35.08 / 01:42 08:43:38
Bike 27.1km 00:24:38 00:45:30 01:17:51 296 266 39 35.73 / 01:40 09:08:16
Bike 45.1km 00:32:01 01:17:31 01:49:53 287 259 40 34.9 / 01:43 09:40:18
Bike 57.3km 00:20:55 01:38:27 02:10:49 292 265 42 34.91 / 01:43 10:01:13
Bike 72.2km 00:24:59 02:03:26 02:35:48 300 271 43 35.09 / 01:42 10:26:13
Cycle 00:36:04 02:39:30 03:11:52 337 303 45 33.85 / 01:46 11:02:17

T2 00:02:05 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:05 00:02:05 03:13:57 86 67 5 - / - 11:04:22

Run 01:45:51 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:17:35 00:17:35 03:31:33 288 247 37 11.94 / 05:01 11:21:57
Run 7.2km 00:14:58 00:32:33 03:46:31 302 260 38 13.26 / 04:31 11:36:56
Run 8.5km 00:06:53 00:39:26 03:53:24 317 271 40 12.93 / 04:38 11:43:49
Run 9.9km 00:06:57 00:46:23 04:00:21 319 272 39 12.8 / 04:41 11:50:46
Run 13.4km 00:20:16 01:06:40 04:20:38 367 314 47 12.05 / 04:58 12:11:03
Run 17.06km 00:17:23 01:24:04 04:38:02 401 343 53 12.17 / 04:55 12:28:27
Run 18.4km 00:07:39 01:31:43 04:45:41 412 352 51 12.03 / 04:59 12:36:06
Run 19.76km 00:07:21 01:39:04 04:53:02 409 350 51 11.96 / 05:00 12:43:27
Run 21.1km 00:06:47 01:45:51 04:59:49 410 350 52 11.95 / 05:01 12:50:14