24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Paul SCHAEFER (#779)
Finished
GUN TIME:  05:21:25
Place
508  OF 1018
Male
434  OF 790
40-44
64  OF 104

Swim 00:37:47 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:59:35
Swim 1.9km 00:37:47 00:37:47 00:37:47 775 617 83 3.01 / 19:53 08:37:23

T1 00:05:01 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:01 00:05:01 00:42:48 651 508 71 - / - 08:42:24

Cycle 02:53:50 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:21:40 00:21:40 01:04:29 452 398 60 33.76 / 01:46 09:04:05
Bike 27.1km 00:26:47 00:48:28 01:31:17 510 439 65 33.54 / 01:47 09:30:53
Bike 45.1km 00:36:43 01:25:11 02:08:00 594 506 74 31.76 / 01:53 10:07:36
Bike 57.3km 00:23:21 01:48:33 02:31:22 616 525 78 31.66 / 01:53 10:30:58
Bike 72.2km 00:27:09 02:15:42 02:58:31 604 513 78 31.91 / 01:52 10:58:07
Cycle 00:38:07 02:53:50 03:36:39 621 527 78 31.06 / 01:55 11:36:15

T2 00:03:55 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:55 00:03:55 03:40:35 688 536 73 - / - 11:40:11

Run 01:40:50 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:18:17 00:18:17 03:58:52 391 334 53 11.48 / 05:13 11:58:28
Run 7.2km 00:15:10 00:33:27 04:14:02 370 317 47 12.91 / 04:38 12:13:38
Run 8.5km 00:06:35 00:40:02 04:20:37 357 306 43 12.73 / 04:42 12:20:13
Run 9.9km 00:06:40 00:46:43 04:27:18 338 290 42 12.71 / 04:43 12:26:54
Run 13.4km 00:18:48 01:05:32 04:46:07 323 279 41 12.26 / 04:53 12:45:43
Run 17.06km 00:15:38 01:21:10 05:01:45 317 275 39 12.6 / 04:45 13:01:21
Run 18.4km 00:06:54 01:28:05 05:08:40 307 267 36 12.53 / 04:47 13:08:16
Run 19.76km 00:06:43 01:34:49 05:15:24 305 267 36 12.5 / 04:47 13:15:00
Run 21.1km 00:06:01 01:40:50 05:21:25 299 262 36 12.55 / 04:46 13:21:01