24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Ronie PALIMA (#777)
Finished
GUN TIME:  05:27:28
Place
552  OF 1018
Male
469  OF 790
40-44
68  OF 104

Swim 00:41:55 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:59:41
Swim 1.9km 00:41:55 00:41:55 00:41:55 930 727 96 2.71 / 22:04 08:41:37

T1 00:04:24 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:24 00:04:24 00:46:20 464 367 54 - / - 08:46:02

Cycle 02:46:17 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:21:56 00:21:56 01:08:17 501 430 64 33.35 / 01:47 09:07:59
Bike 27.1km 00:25:31 00:47:28 01:33:49 425 374 56 34.25 / 01:45 09:33:31
Bike 45.1km 00:34:48 01:22:17 02:08:37 473 413 63 32.88 / 01:49 10:08:19
Bike 57.3km 00:22:28 01:44:45 02:31:06 484 422 64 32.81 / 01:49 10:30:48
Bike 72.2km 00:25:50 02:10:36 02:56:57 468 411 64 33.16 / 01:48 10:56:39
Cycle 00:35:40 02:46:17 03:32:37 467 409 64 32.47 / 01:50 11:32:19

T2 00:03:12 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:12 00:03:12 03:35:50 481 382 50 - / - 11:35:32

Run 01:51:37 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:19:29 00:19:29 03:55:20 579 486 73 10.77 / 05:34 11:55:01
Run 7.2km 00:16:37 00:36:06 04:11:57 563 475 72 11.96 / 05:00 12:11:39
Run 8.5km 00:07:18 00:43:25 04:19:15 550 463 72 11.74 / 05:06 12:18:57
Run 9.9km 00:07:26 00:50:51 04:26:42 549 462 72 11.67 / 05:08 12:26:24
Run 13.4km 00:20:42 01:11:33 04:47:24 540 456 71 11.23 / 05:20 12:47:06
Run 17.06km 00:17:29 01:29:03 05:04:53 527 445 68 11.49 / 05:13 13:04:35
Run 18.4km 00:07:38 01:36:41 05:12:32 519 438 67 11.41 / 05:15 13:12:14
Run 19.76km 00:08:04 01:44:46 05:20:36 525 442 67 11.31 / 05:18 13:20:18
Run 21.1km 00:06:51 01:51:37 05:27:28 518 436 66 11.34 / 05:17 13:27:10