24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Dean LANG (#773)
Finished
GUN TIME:  05:29:57
Place
581  OF 1018
Male
495  OF 790
40-44
73  OF 104

Swim 00:42:57 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:55:40
Swim 1.9km 00:42:57 00:42:57 00:42:57 949 741 99 2.65 / 22:36 08:38:38

T1 00:05:01 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:01 00:05:01 00:47:59 654 510 72 - / - 08:43:40

Cycle 02:40:02 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:21:28 00:21:28 01:09:28 411 365 52 34.08 / 01:45 09:05:08
Bike 27.1km 00:25:14 00:46:42 01:34:42 381 339 50 34.8 / 01:43 09:30:23
Bike 45.1km 00:32:39 01:19:22 02:07:22 352 314 47 34.09 / 01:45 10:03:02
Bike 57.3km 00:21:32 01:40:55 02:28:54 360 321 50 34.06 / 01:45 10:24:35
Bike 72.2km 00:25:20 02:06:15 02:54:15 351 315 50 34.3 / 01:44 10:49:56
Cycle 00:33:46 02:40:02 03:28:01 348 312 48 33.74 / 01:46 11:23:42

T2 00:04:10 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:10 00:04:10 03:32:11 733 571 77 - / - 11:27:52

Run 01:57:45 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:19:29 00:19:29 03:51:41 581 488 75 10.77 / 05:34 11:47:22
Run 7.2km 00:17:32 00:37:02 04:09:14 614 514 76 11.66 / 05:08 12:04:55
Run 8.5km 00:07:36 00:44:38 04:16:50 614 514 77 11.42 / 05:15 12:12:31
Run 9.9km 00:07:48 00:52:27 04:24:39 613 514 76 11.32 / 05:17 12:20:19
Run 13.4km 00:21:25 01:13:52 04:46:04 612 514 77 10.88 / 05:30 12:41:45
Run 17.06km 00:19:22 01:33:15 05:05:27 623 517 76 10.97 / 05:27 13:01:07
Run 18.4km 00:09:06 01:42:21 05:14:33 637 529 77 10.78 / 05:33 13:10:14
Run 19.76km 00:08:23 01:50:45 05:22:57 640 531 77 10.7 / 05:36 13:18:37
Run 21.1km 00:07:00 01:57:45 05:29:57 634 526 77 10.75 / 05:34 13:25:37