24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Lindsay HAMILTON (#766)
Finished
GUN TIME:  06:10:38
Place
834  OF 1018
Female
158  OF 228
40-44
17  OF 23

Swim 00:30:55 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:46:34
Swim 1.9km 00:30:55 00:30:55 00:30:55 286 52 4 3.68 / 16:16 08:17:29

T1 00:04:07 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:07 00:04:07 00:35:03 375 81 10 - / - 08:21:37

Cycle 03:00:41 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 12.2km 00:23:38 00:23:38 00:58:41 753 126 14 30.95 / 01:56 08:45:16
Bike 27.1km 00:29:20 00:52:59 01:28:02 800 141 16 30.68 / 01:57 09:14:37
Bike 45.1km 00:37:45 01:30:45 02:05:48 778 134 15 29.81 / 02:00 09:52:22
Bike 57.3km 00:23:43 01:54:28 02:29:31 766 132 14 30.03 / 01:59 10:16:05
Bike 72.2km 00:28:25 02:22:53 02:57:56 753 131 14 30.31 / 01:58 10:44:31
Cycle 00:37:47 03:00:41 03:35:44 729 127 14 29.88 / 02:00 11:22:18

T2 00:03:27 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:27 00:03:27 03:39:11 565 124 13 - / - 11:25:45

Run 02:31:27 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.5km 00:23:27 00:23:27 04:02:39 905 183 21 8.94 / 06:42 11:49:13
Run 7.2km 00:22:02 00:45:29 04:24:41 918 187 21 9.49 / 06:19 12:11:15
Run 8.5km 00:09:59 00:55:29 04:34:40 921 189 21 9.19 / 06:31 12:21:15
Run 9.9km 00:10:16 01:05:45 04:44:56 928 192 22 9.03 / 06:38 12:31:31
Run 13.4km 00:28:22 01:34:08 05:13:19 942 194 23 8.54 / 07:01 12:59:53
Run 17.06km 00:25:48 01:59:56 05:39:08 951 201 23 8.53 / 07:01 13:25:42
Run 18.4km 00:11:17 02:11:14 05:50:25 951 202 23 8.41 / 07:07 13:36:59
Run 19.76km 00:11:13 02:22:28 06:01:39 951 203 23 8.32 / 07:12 13:48:13
Run 21.1km 00:08:59 02:31:27 06:10:38 951 203 23 8.35 / 07:10 13:57:12