24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Sally THEOBALD (#753)
Finished
GUN TIME:  05:33:41
Place
606  OF 1018
Female
98  OF 228
35-39
13  OF 25

Swim 00:35:25 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:58:01
Swim 1.9km 00:35:25 00:35:25 00:35:25 634 124 15 3.21 / 18:38 08:33:26

T1 00:04:57 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:57 00:04:57 00:40:22 635 139 18 - / - 08:38:23

Cycle 03:04:45 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 12.2km 00:24:06 00:24:06 01:04:29 791 139 17 30.36 / 01:58 09:02:30
Bike 27.1km 00:28:33 00:52:40 01:33:02 782 135 16 30.87 / 01:56 09:31:03
Bike 45.1km 00:38:30 01:31:11 02:11:33 789 138 16 29.67 / 02:01 10:09:34
Bike 57.3km 00:24:57 01:56:08 02:36:30 793 138 16 29.6 / 02:01 10:34:31
Bike 72.2km 00:29:13 02:25:21 03:05:44 786 139 16 29.8 / 02:00 11:03:45
Cycle 00:39:23 03:04:45 03:45:07 783 138 16 29.22 / 02:03 11:43:09

T2 00:03:17 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:17 00:03:17 03:48:25 513 109 14 - / - 11:46:26

Run 01:45:15 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.5km 00:18:22 00:18:22 04:06:47 402 59 6 11.43 / 05:14 12:04:48
Run 7.2km 00:15:27 00:33:49 04:22:15 391 56 4 12.77 / 04:41 12:20:16
Run 8.5km 00:06:41 00:40:30 04:28:56 380 55 4 12.58 / 04:45 12:26:57
Run 9.9km 00:06:45 00:47:16 04:35:41 369 55 4 12.56 / 04:46 12:33:42
Run 13.4km 00:19:24 01:06:40 04:55:06 368 54 4 12.05 / 04:58 12:53:07
Run 17.06km 00:16:42 01:23:23 05:11:48 371 55 4 12.27 / 04:53 13:09:49
Run 18.4km 00:07:18 01:30:41 05:19:07 372 54 4 12.17 / 04:55 13:17:08
Run 19.76km 00:07:27 01:38:09 05:26:35 381 55 4 12.07 / 04:58 13:24:36
Run 21.1km 00:07:06 01:45:15 05:33:41 392 58 4 12.02 / 04:59 13:31:42