24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Clare HARRIS (#744)
Finished
GUN TIME:  06:10:14
Place
832  OF 1018
Female
157  OF 228
35-39
19  OF 25

Swim 00:35:47 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:53:25
Swim 1.9km 00:35:47 00:35:47 00:35:47 665 129 16 3.18 / 18:50 08:29:13

T1 00:05:26 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:26 00:05:26 00:41:13 740 162 20 - / - 08:34:39

Cycle 03:14:08 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 12.2km 00:26:15 00:26:15 01:07:29 943 193 22 27.88 / 02:09 09:00:55
Bike 27.1km 00:30:57 00:57:12 01:38:26 937 188 22 28.42 / 02:06 09:31:52
Bike 45.1km 00:40:11 01:37:24 02:18:37 913 178 22 27.78 / 02:09 10:12:03
Bike 57.3km 00:25:39 02:03:03 02:44:17 907 178 22 27.93 / 02:08 10:37:43
Bike 72.2km 00:31:06 02:34:10 03:15:24 889 173 21 28.09 / 02:08 11:08:50
Cycle 00:39:58 03:14:08 03:55:22 875 166 21 27.81 / 02:09 11:48:48

T2 00:05:32 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:32 00:05:32 04:00:55 897 192 23 - / - 11:54:21

Run 02:09:19 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.5km 00:21:50 00:21:50 04:22:46 816 154 16 9.61 / 06:14 12:16:12
Run 7.2km 00:19:42 00:41:33 04:42:28 820 156 19 10.39 / 05:46 12:35:54
Run 8.5km 00:09:02 00:50:36 04:51:31 835 162 20 10.07 / 05:57 12:44:57
Run 9.9km 00:08:38 00:59:14 05:00:09 830 160 20 10.02 / 05:58 12:53:35
Run 13.4km 00:23:38 01:22:52 05:23:48 812 156 20 9.7 / 06:11 13:17:14
Run 17.06km 00:20:40 01:43:32 05:44:28 800 153 20 9.88 / 06:04 13:37:54
Run 18.4km 00:09:12 01:52:45 05:53:41 797 152 20 9.79 / 06:07 13:47:07
Run 19.76km 00:08:50 02:01:36 06:02:31 795 152 20 9.74 / 06:09 13:55:57
Run 21.1km 00:07:43 02:09:19 06:10:14 789 149 20 9.78 / 06:07 14:03:40