24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Chris DALE (#738)
Finished
GUN TIME:  04:31:14
Place
112  OF 1018
Male
98  OF 790
35-39
14  OF 98

Swim 00:26:13 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:03
Swim 1.9km 00:26:13 00:26:13 00:26:13 61 46 5 4.34 / 13:48 08:09:16

T1 00:03:55 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:55 00:03:55 00:30:08 320 255 35 - / - 08:13:11

Cycle 02:31:20 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12.2km 00:20:25 00:20:25 00:50:34 251 226 36 35.82 / 01:40 08:33:37
Bike 27.1km 00:23:33 00:43:59 01:14:07 208 189 32 36.96 / 01:37 08:57:10
Bike 45.1km 00:30:35 01:14:34 01:44:43 196 178 31 36.28 / 01:39 09:27:46
Bike 57.3km 00:20:07 01:34:42 02:04:51 198 180 30 36.3 / 01:39 09:47:54
Bike 72.2km 00:23:49 01:58:31 02:28:40 199 180 28 36.54 / 01:38 10:11:43
Cycle 00:32:49 02:31:20 03:01:29 205 187 30 35.67 / 01:40 10:44:32

T2 00:02:23 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:23 00:02:23 03:03:53 173 136 20 - / - 10:46:56

Run 01:27:21 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:15:55 00:15:55 03:19:48 98 90 14 13.19 / 04:32 11:02:51
Run 7.2km 00:12:39 00:28:34 03:32:27 90 81 13 15.11 / 03:58 11:15:30
Run 8.5km 00:05:31 00:34:05 03:37:58 84 76 11 14.95 / 04:00 11:21:02
Run 9.9km 00:05:45 00:39:51 03:43:44 83 75 10 14.9 / 04:01 11:26:47
Run 13.4km 00:16:08 00:55:59 03:59:52 74 68 6 14.35 / 04:10 11:42:55
Run 17.06km 00:13:15 01:09:14 04:13:07 76 70 7 14.78 / 04:03 11:56:10
Run 18.4km 00:05:57 01:15:11 04:19:04 75 69 6 14.68 / 04:05 12:02:08
Run 19.76km 00:06:12 01:21:24 04:25:17 80 73 7 14.56 / 04:07 12:08:20
Run 21.1km 00:05:56 01:27:21 04:31:14 86 79 9 14.49 / 04:08 12:14:17