24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Phil UNDERDOWN (#733)
Finished
GUN TIME:  05:21:12
Place
504  OF 1018
Male
432  OF 790
35-39
61  OF 98

Swim 00:40:37 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:04:46
Swim 1.9km 00:40:37 00:40:37 00:40:37 890 704 84 2.8 / 21:22 08:45:24

T1 00:04:25 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:25 00:04:25 00:45:02 467 370 47 - / - 08:49:49

Cycle 02:51:04 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12.2km 00:22:30 00:22:30 01:07:32 594 503 71 32.51 / 01:50 09:12:19
Bike 27.1km 00:26:17 00:48:47 01:33:50 542 462 65 33.32 / 01:48 09:38:37
Bike 45.1km 00:35:35 01:24:23 02:09:26 564 481 68 32.06 / 01:52 10:14:13
Bike 57.3km 00:22:26 01:46:49 02:31:52 559 477 67 32.18 / 01:51 10:36:39
Bike 72.2km 00:27:02 02:13:52 02:58:54 562 479 66 32.35 / 01:51 11:03:41
Cycle 00:37:12 02:51:04 03:36:06 566 486 67 31.56 / 01:54 11:40:53

T2 00:04:57 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:57 00:04:57 03:41:04 840 660 85 - / - 11:45:51

Run 01:40:08 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:17:42 00:17:42 03:58:46 305 263 38 11.85 / 05:03 12:03:33
Run 7.2km 00:14:55 00:32:37 04:13:41 309 266 39 13.23 / 04:31 12:18:28
Run 8.5km 00:06:30 00:39:08 04:20:12 298 257 37 13.03 / 04:36 12:24:59
Run 9.9km 00:07:00 00:46:08 04:27:12 307 264 39 12.87 / 04:39 12:31:59
Run 13.4km 00:19:05 01:05:14 04:46:18 308 265 40 12.32 / 04:52 12:51:05
Run 17.06km 00:15:22 01:20:36 05:01:40 292 254 38 12.69 / 04:43 13:06:27
Run 18.4km 00:06:55 01:27:32 05:08:36 293 255 38 12.61 / 04:45 13:13:23
Run 19.76km 00:06:51 01:34:23 05:15:27 292 255 38 12.56 / 04:46 13:20:14
Run 21.1km 00:05:45 01:40:08 05:21:12 289 252 37 12.64 / 04:44 13:25:59