24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Adrian CLEMENTS (#729)
Finished
GUN TIME:  05:48:41
Place
706  OF 1018
Male
581  OF 790
35-39
78  OF 98

Swim 00:30:00 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:51:25
Swim 1.9km 00:30:00 00:30:00 00:30:00 231 190 27 3.79 / 15:47 08:21:25

T1 00:05:06 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:06 00:05:06 00:35:07 674 526 75 - / - 08:26:32

Cycle 02:58:51 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12.2km 00:23:11 00:23:11 00:58:18 690 579 79 31.57 / 01:54 08:49:43
Bike 27.1km 00:28:01 00:51:12 01:26:19 702 586 80 31.75 / 01:53 09:17:44
Bike 45.1km 00:36:23 01:27:36 02:02:43 685 574 78 30.89 / 01:56 09:54:08
Bike 57.3km 00:23:16 01:50:52 02:25:59 682 570 79 31 / 01:56 10:17:25
Bike 72.2km 00:28:51 02:19:43 02:54:51 692 577 79 31 / 01:56 10:46:16
Cycle 00:39:07 02:58:51 03:33:59 703 584 79 30.19 / 01:59 11:25:24

T2 00:03:37 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:37 00:03:37 03:37:36 619 480 63 - / - 11:29:01

Run 02:11:05 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:21:00 00:21:00 03:58:36 744 613 84 9.99 / 06:00 11:50:01
Run 7.2km 00:18:49 00:39:49 04:17:26 751 621 82 10.84 / 05:31 12:08:51
Run 8.5km 00:09:50 00:49:39 04:27:16 806 654 86 10.26 / 05:50 12:18:41
Run 9.9km 00:08:35 00:58:15 04:35:51 806 656 86 10.19 / 05:53 12:27:16
Run 13.4km 00:24:58 01:23:13 05:00:50 823 663 88 9.65 / 06:12 12:52:15
Run 17.06km 00:21:12 01:44:26 05:22:02 813 656 88 9.8 / 06:07 13:13:28
Run 18.4km 00:10:38 01:55:05 05:32:41 822 662 88 9.59 / 06:15 13:24:06
Run 19.76km 00:08:15 02:03:20 05:40:57 817 658 88 9.61 / 06:14 13:32:22
Run 21.1km 00:07:44 02:11:05 05:48:41 812 655 88 9.65 / 06:12 13:40:06