24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Sheridan LEAN (#727)
Finished
GUN TIME:  05:57:15
Place
768  OF 1018
Female
139  OF 228
35-39
17  OF 25

Swim 00:35:51 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:17
Swim 1.9km 00:35:51 00:35:51 00:35:51 669 130 17 3.17 / 18:52 08:38:08

T1 00:04:11 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:11 00:04:11 00:40:02 402 87 11 - / - 08:42:19

Cycle 03:09:14 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 12.2km 00:23:55 00:23:55 01:03:58 774 133 16 30.59 / 01:57 09:06:15
Bike 27.1km 00:29:45 00:53:40 01:33:43 829 147 17 30.28 / 01:58 09:36:00
Bike 45.1km 00:38:30 01:32:11 02:12:14 815 146 17 29.35 / 02:02 10:14:31
Bike 57.3km 00:25:40 01:57:51 02:37:54 828 148 18 29.17 / 02:03 10:40:11
Bike 72.2km 00:30:53 02:28:44 03:08:47 832 153 19 29.12 / 02:03 11:11:04
Cycle 00:40:29 03:09:14 03:49:16 826 153 18 28.53 / 02:06 11:51:34

T2 00:02:55 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:55 00:02:55 03:52:11 369 73 6 - / - 11:54:29

Run 02:05:03 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.5km 00:21:02 00:21:02 04:13:14 749 134 14 9.97 / 06:00 12:15:31
Run 7.2km 00:18:32 00:39:34 04:31:46 740 128 13 10.91 / 05:29 12:34:03
Run 8.5km 00:08:20 00:47:55 04:40:07 743 129 13 10.64 / 05:38 12:42:24
Run 9.9km 00:08:26 00:56:22 04:48:34 752 132 14 10.53 / 05:41 12:50:51
Run 13.4km 00:22:58 01:19:21 05:11:32 748 132 15 10.13 / 05:55 13:13:50
Run 17.06km 00:20:12 01:39:33 05:31:45 739 130 15 10.28 / 05:50 13:34:02
Run 18.4km 00:08:50 01:48:24 05:40:36 736 129 16 10.18 / 05:53 13:42:53
Run 19.76km 00:08:38 01:57:02 05:49:14 732 131 16 10.12 / 05:55 13:51:32
Run 21.1km 00:08:00 02:05:03 05:57:15 737 132 17 10.12 / 05:55 13:59:32