24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Adam KOCH (#706)
Finished
GUN TIME:  07:03:27
Place
979  OF 1018
Male
769  OF 790
35-39
95  OF 98

Swim 00:47:45 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:03:17
Swim 1.9km 00:47:45 00:47:45 00:47:45 991 768 95 2.38 / 25:08 08:51:02

T1 00:05:04 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:04 00:05:04 00:52:49 667 520 73 - / - 08:56:06

Cycle 03:22:40 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12.2km 00:24:41 00:24:41 01:17:31 847 696 88 29.65 / 02:01 09:20:48
Bike 27.1km 00:30:41 00:55:22 01:48:12 893 724 90 29.35 / 02:02 09:51:29
Bike 45.1km 00:41:18 01:36:41 02:29:31 896 725 91 27.98 / 02:08 10:32:48
Bike 57.3km 00:26:20 02:03:02 02:55:52 905 728 92 27.94 / 02:08 10:59:09
Bike 72.2km 00:34:55 02:37:57 03:30:47 930 748 93 27.42 / 02:11 11:34:04
Cycle 00:44:42 03:22:40 04:15:30 937 749 93 26.64 / 02:15 12:18:47

T2 00:04:58 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:58 00:04:58 04:20:28 843 663 87 - / - 12:23:45

Run 02:42:59 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:24:10 00:24:10 04:44:38 934 743 95 8.68 / 06:54 12:47:55
Run 7.2km 00:24:23 00:48:34 05:09:02 965 763 96 8.89 / 06:44 13:12:19
Run 8.5km 00:10:40 00:59:14 05:19:42 968 763 95 8.6 / 06:58 13:22:59
Run 9.9km 00:11:35 01:10:49 05:31:17 975 767 95 8.38 / 07:09 13:34:35
Run 13.4km 00:29:37 01:40:26 06:00:54 980 769 95 8 / 07:29 14:04:12
Run 17.06km 00:28:10 02:08:37 06:29:05 981 770 95 7.95 / 07:32 14:32:22
Run 18.4km 00:11:38 02:20:16 06:40:44 980 769 95 7.87 / 07:37 14:44:01
Run 19.76km 00:12:49 02:33:05 06:53:33 983 771 97 7.74 / 07:44 14:56:50
Run 21.1km 00:09:54 02:42:59 07:03:27 983 771 97 7.76 / 07:43 15:06:44