24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Ali PAYNE (#690)
Finished
GUN TIME:  05:55:16
Place
750  OF 1018
Female
137  OF 228
35-39
16  OF 25

Swim 00:32:54 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:52:51
Swim 1.9km 00:32:54 00:32:54 00:32:54 446 82 8 3.46 / 17:19 08:25:45

T1 00:04:43 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:43 00:04:43 00:37:38 562 123 15 - / - 08:30:29

Cycle 03:09:38 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 12.2km 00:24:26 00:24:26 01:02:04 827 146 18 29.94 / 02:00 08:54:55
Bike 27.1km 00:29:32 00:53:59 01:31:37 838 152 18 30.11 / 01:59 09:24:28
Bike 45.1km 00:38:44 01:32:43 02:10:21 824 148 18 29.18 / 02:03 10:03:12
Bike 57.3km 00:25:06 01:57:50 02:35:28 827 147 17 29.17 / 02:03 10:28:19
Bike 72.2km 00:29:57 02:27:47 03:05:25 819 147 17 29.31 / 02:02 10:58:16
Cycle 00:41:50 03:09:38 03:47:16 830 154 19 28.47 / 02:06 11:40:07

T2 00:03:10 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:10 00:03:10 03:50:26 465 97 8 - / - 11:43:17

Run 02:04:50 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.5km 00:21:01 00:21:01 04:11:27 747 132 13 9.99 / 06:00 12:04:18
Run 7.2km 00:19:28 00:40:30 04:30:56 788 146 16 10.66 / 05:37 12:23:47
Run 8.5km 00:08:45 00:49:15 04:39:42 795 149 18 10.35 / 05:47 12:32:33
Run 9.9km 00:08:43 00:57:59 04:48:26 801 149 18 10.24 / 05:51 12:41:17
Run 13.4km 00:23:27 01:21:27 05:11:53 792 147 18 9.87 / 06:04 13:04:44
Run 17.06km 00:19:35 01:41:03 05:31:29 764 138 17 10.12 / 05:55 13:24:20
Run 18.4km 00:08:10 01:49:13 05:39:40 753 136 17 10.1 / 05:56 13:32:31
Run 19.76km 00:08:17 01:57:31 05:47:58 740 133 17 10.08 / 05:56 13:40:49
Run 21.1km 00:07:18 02:04:50 05:55:16 735 131 16 10.14 / 05:54 13:48:07