24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Ryan DUFF (#685)
Finished
GUN TIME:  04:27:34
Place
100  OF 1018
Male
88  OF 790
35-39
12  OF 98

Swim 00:28:54 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:44:39
Swim 1.9km 00:28:54 00:28:54 00:28:54 162 133 18 3.94 / 15:12 08:13:33

T1 00:03:13 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:13 00:03:13 00:32:08 134 107 15 - / - 08:16:47

Cycle 02:26:07 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12.2km 00:19:41 00:19:41 00:51:50 169 153 27 37.16 / 01:36 08:36:29
Bike 27.1km 00:22:58 00:42:40 01:14:48 154 139 23 38.1 / 01:34 08:59:28
Bike 45.1km 00:29:09 01:11:50 01:43:58 136 124 22 37.66 / 01:35 09:28:37
Bike 57.3km 00:19:24 01:31:15 02:03:23 135 123 21 37.67 / 01:35 09:48:02
Bike 72.2km 00:23:26 01:54:41 02:26:49 136 124 21 37.77 / 01:35 10:11:28
Cycle 00:31:25 02:26:07 02:58:15 140 127 22 36.95 / 01:37 10:42:54

T2 00:02:09 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:09 00:02:09 03:00:25 102 79 8 - / - 10:45:04

Run 01:27:09 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:15:35 00:15:35 03:16:00 67 62 7 13.47 / 04:27 11:00:39
Run 7.2km 00:12:57 00:28:32 03:28:57 88 80 12 15.13 / 03:57 11:13:36
Run 8.5km 00:05:47 00:34:19 03:34:44 91 82 13 14.85 / 04:02 11:19:23
Run 9.9km 00:05:56 00:40:16 03:40:41 96 87 13 14.74 / 04:04 11:25:20
Run 13.4km 00:16:29 00:56:46 03:57:11 89 81 11 14.16 / 04:14 11:41:50
Run 17.06km 00:13:00 01:09:46 04:10:11 86 79 10 14.67 / 04:05 11:54:50
Run 18.4km 00:05:53 01:15:39 04:16:04 85 78 9 14.59 / 04:06 12:00:43
Run 19.76km 00:05:56 01:21:36 04:22:01 83 76 9 14.52 / 04:07 12:06:40
Run 21.1km 00:05:32 01:27:09 04:27:34 80 73 6 14.52 / 04:07 12:12:13