24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Nick AVERY (#683)
Finished
GUN TIME:  04:53:53
Place
258  OF 1018
Male
227  OF 790
35-39
38  OF 98

Swim 00:31:18 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:46:09
Swim 1.9km 00:31:18 00:31:18 00:31:18 313 258 35 3.64 / 16:28 08:17:27

T1 00:03:30 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:30 00:03:30 00:34:48 199 161 22 - / - 08:20:57

Cycle 02:32:59 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12.2km 00:19:35 00:19:35 00:54:24 164 148 25 37.35 / 01:36 08:40:33
Bike 27.1km 00:23:50 00:43:26 01:18:15 186 169 28 37.42 / 01:36 09:04:24
Bike 45.1km 00:29:49 01:13:16 01:48:04 159 145 24 36.93 / 01:37 09:34:13
Bike 57.3km 00:20:08 01:33:24 02:08:12 166 152 25 36.8 / 01:37 09:54:22
Bike 72.2km 00:25:19 01:58:44 02:33:32 202 183 30 36.48 / 01:38 10:19:42
Cycle 00:34:15 02:32:59 03:07:47 223 203 33 35.29 / 01:41 10:53:57

T2 00:02:51 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:51 00:02:51 03:10:39 347 280 40 - / - 10:56:48

Run 01:43:14 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:17:26 00:17:26 03:28:06 268 232 31 12.03 / 04:59 11:14:15
Run 7.2km 00:14:44 00:32:11 03:42:50 274 236 31 13.42 / 04:28 11:29:00
Run 8.5km 00:06:48 00:38:59 03:49:39 289 250 34 13.07 / 04:35 11:35:48
Run 9.9km 00:07:06 00:46:06 03:56:46 303 261 37 12.88 / 04:39 11:42:55
Run 13.4km 00:19:10 01:05:16 04:15:56 309 266 41 12.31 / 04:52 12:02:05
Run 17.06km 00:16:22 01:21:39 04:32:19 331 284 41 12.53 / 04:47 12:18:28
Run 18.4km 00:07:29 01:29:09 04:39:48 341 292 42 12.38 / 04:50 12:25:58
Run 19.76km 00:07:25 01:36:35 04:47:14 343 294 42 12.27 / 04:53 12:33:23
Run 21.1km 00:06:39 01:43:14 04:53:53 343 295 43 12.26 / 04:53 12:40:03