24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Gavi FRIEDLAND (#680)
Finished
GUN TIME:  05:13:25
Place
410  OF 1018
Male
354  OF 790
35-39
52  OF 98

Swim 00:31:08 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:47:39
Swim 1.9km 00:31:08 00:31:08 00:31:08 302 248 33 3.66 / 16:23 08:18:47

T1 00:04:19 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:19 00:04:19 00:35:27 447 352 42 - / - 08:23:07

Cycle 02:43:26 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12.2km 00:22:16 00:22:16 00:57:44 553 467 65 32.86 / 01:49 08:45:23
Bike 27.1km 00:26:07 00:48:23 01:23:51 505 435 59 33.59 / 01:47 09:11:30
Bike 45.1km 00:33:11 01:21:35 01:57:03 438 386 52 33.16 / 01:48 09:44:42
Bike 57.3km 00:21:37 01:43:13 02:18:41 431 380 53 33.3 / 01:48 10:06:20
Bike 72.2km 00:26:00 02:09:13 02:44:41 427 378 53 33.52 / 01:47 10:32:21
Cycle 00:34:13 02:43:26 03:18:54 412 366 54 33.03 / 01:48 11:06:34

T2 00:03:04 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:04 00:03:04 03:21:59 431 345 49 - / - 11:09:38

Run 01:51:26 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:18:34 00:18:34 03:40:33 439 375 57 11.3 / 05:18 11:28:13
Run 7.2km 00:15:42 00:34:16 03:56:15 426 368 56 12.6 / 04:45 11:43:55
Run 8.5km 00:06:58 00:41:15 04:03:14 419 360 55 12.36 / 04:51 11:50:53
Run 9.9km 00:07:15 00:48:30 04:10:30 430 371 56 12.24 / 04:54 11:58:09
Run 13.4km 00:19:58 01:08:29 04:30:28 441 380 57 11.73 / 05:06 12:18:08
Run 17.06km 00:17:48 01:26:18 04:48:17 458 391 58 11.85 / 05:03 12:35:57
Run 18.4km 00:09:18 01:35:37 04:57:36 493 417 61 11.54 / 05:11 12:45:15
Run 19.76km 00:08:17 01:43:54 05:05:53 501 424 62 11.41 / 05:15 12:53:32
Run 21.1km 00:07:32 01:51:26 05:13:25 512 430 64 11.36 / 05:16 13:01:05