24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

James QUIRK (#671)
Finished
GUN TIME:  06:04:15
Place
805  OF 1018
Male
654  OF 790
35-39
84  OF 98

Swim 00:47:06 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:21
Swim 1.9km 00:47:06 00:47:06 00:47:06 986 764 94 2.41 / 24:47 08:47:28

T1 00:06:10 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:10 00:06:10 00:53:17 860 669 90 - / - 08:53:39

Cycle 03:02:17 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12.2km 00:23:12 00:23:12 01:16:30 695 583 81 31.53 / 01:54 09:16:52
Bike 27.1km 00:28:07 00:51:20 01:44:38 712 593 82 31.66 / 01:53 09:44:59
Bike 45.1km 00:38:17 01:29:38 02:22:55 746 622 82 30.18 / 01:59 10:23:17
Bike 57.3km 00:24:00 01:53:38 02:46:56 741 616 81 30.25 / 01:59 10:47:18
Bike 72.2km 00:30:02 02:23:40 03:16:58 768 636 82 30.14 / 01:59 11:17:20
Cycle 00:38:36 03:02:17 03:55:34 752 621 81 29.62 / 02:01 11:55:56

T2 00:04:23 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:23 00:04:23 03:59:57 770 605 78 - / - 12:00:19

Run 02:04:17 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:20:18 00:20:18 04:20:16 674 562 78 10.33 / 05:48 12:20:38
Run 7.2km 00:18:40 00:38:58 04:38:56 713 593 79 11.08 / 05:24 12:39:18
Run 8.5km 00:08:05 00:47:04 04:47:02 710 592 79 10.83 / 05:32 12:47:24
Run 9.9km 00:08:28 00:55:32 04:55:30 721 599 79 10.69 / 05:36 12:55:52
Run 13.4km 00:22:45 01:18:18 05:18:16 712 593 80 10.26 / 05:50 13:18:37
Run 17.06km 00:20:21 01:38:40 05:38:37 724 599 79 10.37 / 05:47 13:38:59
Run 18.4km 00:09:17 01:47:58 05:47:55 724 597 79 10.22 / 05:52 13:48:17
Run 19.76km 00:08:55 01:56:53 05:56:51 728 599 80 10.14 / 05:54 13:57:12
Run 21.1km 00:07:24 02:04:17 06:04:15 722 595 79 10.18 / 05:53 14:04:37