24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Douglas MCKINLAY (#669)
Finished
GUN TIME:  05:17:43
Place
462  OF 1018
Male
398  OF 790
35-39
56  OF 98

Swim 00:33:12 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:57:16
Swim 1.9km 00:33:12 00:33:12 00:33:12 462 379 45 3.43 / 17:28 08:30:28

T1 00:04:34 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:34 00:04:34 00:37:47 511 400 54 - / - 08:35:03

Cycle 02:49:41 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12.2km 00:21:58 00:21:58 00:59:45 507 434 60 33.31 / 01:48 08:57:01
Bike 27.1km 00:26:48 00:48:46 01:26:33 538 460 64 33.33 / 01:47 09:23:50
Bike 45.1km 00:34:52 01:23:39 02:01:26 534 455 63 32.34 / 01:51 09:58:43
Bike 57.3km 00:22:41 01:46:21 02:24:08 547 467 64 32.32 / 01:51 10:21:24
Bike 72.2km 00:27:05 02:13:26 02:51:13 549 469 64 32.46 / 01:50 10:48:30
Cycle 00:36:15 02:49:41 03:27:29 543 468 64 31.82 / 01:53 11:24:45

T2 00:04:02 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:02 00:04:02 03:31:32 711 554 71 - / - 11:28:48

Run 01:46:11 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:18:41 00:18:41 03:50:13 452 386 60 11.23 / 05:20 11:47:29
Run 7.2km 00:15:48 00:34:29 04:06:01 438 378 57 12.52 / 04:47 12:03:17
Run 8.5km 00:06:59 00:41:28 04:13:00 435 375 57 12.29 / 04:52 12:10:16
Run 9.9km 00:07:08 00:48:36 04:20:08 436 376 57 12.21 / 04:54 12:17:24
Run 13.4km 00:19:40 01:08:16 04:39:48 432 373 55 11.77 / 05:05 12:37:05
Run 17.06km 00:16:30 01:24:46 04:56:18 421 361 51 12.07 / 04:58 12:53:35
Run 18.4km 00:07:06 01:31:53 05:03:25 417 357 51 12.01 / 04:59 13:00:41
Run 19.76km 00:07:26 01:39:19 05:10:51 415 354 51 11.93 / 05:01 13:08:08
Run 21.1km 00:06:51 01:46:11 05:17:43 418 357 51 11.92 / 05:01 13:15:00