24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Joe DALY (#666)
Finished
GUN TIME:  05:19:58
Place
492  OF 1018
Male
423  OF 790
35-39
60  OF 98

Swim 00:36:28 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:58:36
Swim 1.9km 00:36:28 00:36:28 00:36:28 708 565 69 3.12 / 19:12 08:35:05

T1 00:04:44 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:44 00:04:44 00:41:13 567 444 57 - / - 08:39:49

Cycle 02:51:57 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12.2km 00:22:20 00:22:20 01:03:33 566 477 67 32.76 / 01:49 09:02:10
Bike 27.1km 00:26:41 00:49:01 01:30:14 553 471 66 33.16 / 01:48 09:28:51
Bike 45.1km 00:35:31 01:24:32 02:05:45 568 483 69 32 / 01:52 10:04:22
Bike 57.3km 00:22:47 01:47:19 02:28:33 578 494 69 32.03 / 01:52 10:27:09
Bike 72.2km 00:27:27 02:14:47 02:56:01 582 497 70 32.13 / 01:52 10:54:37
Cycle 00:37:10 02:51:57 03:33:11 583 497 70 31.4 / 01:54 11:31:47

T2 00:03:37 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:37 00:03:37 03:36:48 621 481 64 - / - 11:35:25

Run 01:43:09 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:17:37 00:17:37 03:54:25 295 254 35 11.92 / 05:02 11:53:02
Run 7.2km 00:14:59 00:32:36 04:09:24 306 263 36 13.25 / 04:31 12:08:01
Run 8.5km 00:06:43 00:39:19 04:16:08 310 266 39 12.96 / 04:37 12:14:45
Run 9.9km 00:06:49 00:46:09 04:22:58 308 265 40 12.86 / 04:39 12:21:35
Run 13.4km 00:19:39 01:05:49 04:42:38 334 287 43 12.21 / 04:54 12:41:14
Run 17.06km 00:16:48 01:22:38 04:59:26 353 303 44 12.38 / 04:50 12:58:03
Run 18.4km 00:07:27 01:30:05 05:06:54 357 306 44 12.25 / 04:53 13:05:31
Run 19.76km 00:07:19 01:37:24 05:14:13 356 305 43 12.17 / 04:55 13:12:50
Run 21.1km 00:05:44 01:43:09 05:19:58 341 293 42 12.27 / 04:53 13:18:35