24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Sally POTTER (#641)
Finished
GUN TIME:  05:10:45
Place
387  OF 1018
Female
56  OF 228
35-39
6  OF 25

Swim 00:37:06 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:55:05
Swim 1.9km 00:37:06 00:37:06 00:37:06 738 149 18 3.07 / 19:31 08:32:12

T1 00:03:24 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:24 00:03:24 00:40:31 173 35 5 - / - 08:35:36

Cycle 02:46:29 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 12.2km 00:21:19 00:21:19 01:01:50 391 45 7 34.33 / 01:44 08:56:56
Bike 27.1km 00:26:04 00:47:24 01:27:55 419 48 5 34.3 / 01:44 09:23:00
Bike 45.1km 00:34:02 01:21:26 02:01:57 432 52 6 33.22 / 01:48 09:57:03
Bike 57.3km 00:22:24 01:43:51 02:24:22 456 53 6 33.1 / 01:48 10:19:28
Bike 72.2km 00:26:36 02:10:27 02:50:58 461 56 6 33.2 / 01:48 10:46:04
Cycle 00:36:01 02:46:29 03:27:00 472 60 7 32.43 / 01:50 11:22:06

T2 00:02:06 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:06 00:02:06 03:29:06 92 22 2 - / - 11:24:12

Run 01:41:38 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.5km 00:17:54 00:17:54 03:47:00 331 47 2 11.73 / 05:06 11:42:06
Run 7.2km 00:15:24 00:33:18 04:02:25 361 51 3 12.96 / 04:37 11:57:30
Run 8.5km 00:06:43 00:40:02 04:09:08 356 51 3 12.73 / 04:42 12:04:14
Run 9.9km 00:07:05 00:47:07 04:16:14 363 52 3 12.6 / 04:45 12:11:20
Run 13.4km 00:19:01 01:06:08 04:35:15 349 51 3 12.15 / 04:56 12:30:21
Run 17.06km 00:15:41 01:21:50 04:50:56 337 48 3 12.5 / 04:47 12:46:02
Run 18.4km 00:06:44 01:28:34 04:57:41 327 46 3 12.46 / 04:48 12:52:46
Run 19.76km 00:06:49 01:35:23 05:04:30 320 43 3 12.42 / 04:49 12:59:36
Run 21.1km 00:06:14 01:41:38 05:10:45 316 42 3 12.45 / 04:49 13:05:51