24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Dallas JONES (#638)
Finished
GUN TIME:  04:53:38
Place
254  OF 1018
Male
224  OF 790
35-39
37  OF 98

Swim 00:33:33 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:14
Swim 1.9km 00:33:33 00:33:33 00:33:33 490 405 51 3.39 / 17:39 08:18:47

T1 00:03:35 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:35 00:03:35 00:37:08 226 183 26 - / - 08:22:22

Cycle 02:28:44 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12.2km 00:19:17 00:19:17 00:56:25 127 113 20 37.95 / 01:34 08:41:40
Bike 27.1km 00:22:55 00:42:13 01:19:21 133 119 19 38.51 / 01:33 09:04:35
Bike 45.1km 00:29:31 01:11:44 01:48:53 133 121 21 37.71 / 01:35 09:34:07
Bike 57.3km 00:20:01 01:31:46 02:08:54 144 132 22 37.46 / 01:36 09:54:09
Bike 72.2km 00:23:45 01:55:32 02:32:40 152 138 23 37.49 / 01:36 10:17:54
Cycle 00:33:12 02:28:44 03:05:53 169 152 25 36.3 / 01:39 10:51:07

T2 00:02:23 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:23 00:02:23 03:08:16 171 134 18 - / - 10:53:30

Run 01:45:21 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:18:06 00:18:06 03:26:23 368 317 49 11.59 / 05:10 11:11:37
Run 7.2km 00:14:55 00:33:02 03:41:18 336 288 44 13.07 / 04:35 11:26:32
Run 8.5km 00:06:46 00:39:49 03:48:05 340 292 45 12.8 / 04:41 11:33:19
Run 9.9km 00:06:56 00:46:45 03:55:01 340 292 46 12.7 / 04:43 11:40:15
Run 13.4km 00:19:50 01:06:35 04:14:51 361 309 46 12.07 / 04:58 12:00:06
Run 17.06km 00:16:38 01:23:14 04:31:30 367 314 45 12.29 / 04:52 12:16:44
Run 18.4km 00:07:37 01:30:51 04:39:07 379 323 47 12.15 / 04:56 12:24:22
Run 19.76km 00:07:33 01:38:25 04:46:41 391 333 48 12.04 / 04:58 12:31:55
Run 21.1km 00:06:56 01:45:21 04:53:38 396 338 47 12.01 / 04:59 12:38:52