24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Dhana MANGAT (#632)
Finished
GUN TIME:  06:45:56
Place
946  OF 1018
Male
750  OF 790
30-34
133  OF 139

Swim 00:51:51 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:04:23
Swim 1.9km 00:51:51 00:51:51 00:51:51 1008 781 137 2.19 / 27:17 08:56:14

T1 00:08:25 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:25 00:08:25 01:00:16 988 767 135 - / - 09:04:39

Cycle 03:21:57 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12.2km 00:26:30 00:26:30 01:26:46 953 755 133 27.61 / 02:10 09:31:09
Bike 27.1km 00:29:41 00:56:12 01:56:28 921 740 131 28.93 / 02:04 10:00:51
Bike 45.1km 00:42:08 01:38:21 02:38:37 926 743 130 27.51 / 02:10 10:43:00
Bike 57.3km 00:25:56 02:04:17 03:04:33 923 743 131 27.66 / 02:10 11:08:56
Bike 72.2km 00:33:12 02:37:29 03:37:45 927 745 132 27.5 / 02:10 11:42:08
Cycle 00:44:28 03:21:57 04:22:14 933 747 132 26.73 / 02:14 12:26:37

T2 00:07:11 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:11 00:07:11 04:29:25 983 769 136 - / - 12:33:48

Run 02:16:30 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:21:48 00:21:48 04:51:14 812 659 126 9.62 / 06:13 12:55:37
Run 7.2km 00:20:03 00:41:52 05:11:18 836 675 127 10.31 / 05:48 13:15:41
Run 8.5km 00:08:51 00:50:44 05:20:09 837 675 126 10.05 / 05:58 13:24:32
Run 9.9km 00:09:06 00:59:51 05:29:16 844 678 126 9.92 / 06:02 13:33:39
Run 13.4km 00:25:00 01:24:52 05:54:17 845 679 127 9.47 / 06:20 13:58:40
Run 17.06km 00:22:21 01:47:13 06:16:38 845 676 126 9.54 / 06:17 14:21:01
Run 18.4km 00:10:02 01:57:15 06:26:40 849 678 126 9.41 / 06:22 14:31:03
Run 19.76km 00:10:36 02:07:52 06:37:17 861 686 128 9.27 / 06:28 14:41:40
Run 21.1km 00:08:38 02:16:30 06:45:56 861 685 129 9.27 / 06:28 14:50:19