24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Roman MONTENEGRO (#625)
Finished
GUN TIME:  05:51:29
Place
729  OF 1018
Male
600  OF 790
30-34
113  OF 139

Swim 00:31:53 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:52
Swim 1.9km 00:31:53 00:31:53 00:31:53 364 305 63 3.57 / 16:47 08:34:45

T1 00:04:40 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:40 00:04:40 00:36:33 544 426 76 - / - 08:39:26

Cycle 03:01:09 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12.2km 00:23:10 00:23:10 00:59:44 688 577 104 31.59 / 01:53 09:02:36
Bike 27.1km 00:28:05 00:51:15 01:27:49 707 589 104 31.71 / 01:53 09:30:41
Bike 45.1km 00:37:45 01:29:01 02:05:35 723 605 106 30.39 / 01:58 10:08:27
Bike 57.3km 00:24:45 01:53:47 02:30:20 747 621 108 30.21 / 01:59 10:33:13
Bike 72.2km 00:28:34 02:22:21 02:58:55 739 611 108 30.43 / 01:58 11:01:47
Cycle 00:38:48 03:01:09 03:37:43 736 609 107 29.8 / 02:00 11:40:35

T2 00:05:07 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:07 00:05:07 03:42:51 857 675 119 - / - 11:45:43

Run 02:08:37 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:19:09 00:19:09 04:02:00 530 451 87 10.96 / 05:28 12:04:52
Run 7.2km 00:17:09 00:36:19 04:19:10 573 483 95 11.89 / 05:02 12:22:02
Run 8.5km 00:08:05 00:44:24 04:27:16 602 504 101 11.48 / 05:13 12:30:08
Run 9.9km 00:08:27 00:52:52 04:35:43 634 532 103 11.23 / 05:20 12:38:35
Run 13.4km 00:23:49 01:16:42 04:59:33 677 567 109 10.48 / 05:43 13:02:25
Run 17.06km 00:21:37 01:38:19 05:21:11 719 596 115 10.4 / 05:45 13:24:03
Run 18.4km 00:09:54 01:48:14 05:31:05 731 603 116 10.19 / 05:52 13:33:57
Run 19.76km 00:10:35 01:58:50 05:41:41 760 618 118 9.97 / 06:00 13:44:33
Run 21.1km 00:09:47 02:08:37 05:51:29 782 636 119 9.84 / 06:05 13:54:21